Things To Do

Sahaja Yoga Meditation

Date/Time

Nov 14, 2017
07:00 PM

Description

The Institute for Holistic Health Studies at WCSU will host "Sahaja Yoga Meditation" Tuesday, Nov 14 at 7 p.m. in Room 103 of Warner Hall on the WCSU Midtown campus, 181 White St. in Danbury. Sahaja Yoga Meditation is a simple, yet profound, guided meditation with easy-to-do hand movements that can be done while sitting in the comfort of a chair. Sahaja Yoga Meditation, founded by Shri Mataji Nirmala Devi, is practiced in more than 100 countries. The purpose of this meditation is to awaken kundalini energy to create a state of thoughtless awareness.

The benefits of this meditation include inner peace, happiness, clarity, improved focus, stress reduction, relaxation and improved physical health. The class will be conducted by Jesse Rovero. It will be free and the public is invited. For more information, send an email to jesserovero@gmail.com or autuoric@wcsu.edu.

Cost

Free

Location

View map WCSU Midtown Campus
181 White Street
Danbury, CT

Additional Information

Region:

Litchfield,Ridgefield

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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