Things To Do

Gentle Yoga for ages 50 +

Date/Time

Sep 10, 2018 to Sep 24, 2018
09:30 AM until 10:45 AM

This event occurs weekly, on Monday.

Description

Join Art Rodia, an instructor with over 30 years of yoga teaching experience, as he guides this gentle yoga class.  Created for people over fifty and beginners who need a gentle accessible approach to learning yoga, these classes include yogic breathing, relaxation, and restorative rejuvenating postures. Progressing from the “very easy” to “easy” they will help you to gain confidence, balance, strength, and joint function. The simple-to-follow yoga stretches reduce aches and pains and are selected specifically for the older or extra cautious body. Wear comfortable clothing and bring a yoga mat or blanket if you like.

Cost

10 per class

Location

View map New Morning Market
129 Main St North
Woodbury, CT

Additional Information

Sponsor

New Morning Market

Phone

203-263-4868

Region:

Litchfield

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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