Things To Do

Gentle Yoga for 50+

Date/Time

Dec 3, 2018
09:30 AM until 10:45 AM

Description

Join Art Rodia, an instructor with over 30 years of yoga teaching experience, as he guides this gentle yoga class. Created for people over fifty and beginners who need a gentle and accessible approach to learning yoga, these classes include yogic breathing, relaxation, and restorative rejuvenating postures.  Progressing from the “very easy” to “easy,” this class will help you gain confidence, balance, strength and joint function. The simple-to-follow yoga stretches reduce aches and pains and are selected specifically for the older or extra cautious body.
$10 per class.

Cost

10.00

Location

View map New Morning Market
129 Main St North
Woodbury, CT

Additional Information

Sponsor

New Morning Market

Phone

203-263-4868

Region:

Litchfield

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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