Edit ModuleShow Tags
Edit ModuleShow Tags

Flower Power

Gardening as a complete workout—who knew?



Illustration by Linda Helton

Anyone who’s ever greeted the first day of spring by throwing themselves outdoors and vigorously gardening for hours, but without having gone into training in the waning weeks of winter (Wait: did she say, training? Like, for a marathon?), knows what it’s like to wake up the next morning, barely able to walk. Pulled hamstrings, stiff bones, excruciating soreness are some of the payoffs for not being thoroughly conditioned, enough to cause some people to throw in the trowel, the borders be damned. On the other hand, gearing up for gardening, and seeing it as an opportunity to build strength and stamina, can be rewarded not just with a spectacular landscape, but also with sinewy muscles, plentiful energy, and—attention weight obsessives (that’s me)—a pulchritudinous chassis. 

Gardening as a complete workout—who knew? Students of physiology, that’s who. Studies show that strenuous gardening, which uses all the muscle groups, can challenge the body as much as any competitive sport. But there’s more to gardening than just a toned physique; there’s scads of evidence showing that the exertion involved in gardening also plays a significant role in warding off, or improving, certain chronic conditions. Some examples: 

Coronary Illness 
A Danish study found that gardening can decrease the risk of heart disease by lowering blood pressure and cholesterol levels. In addition, an article in QJM: An International Journal of Medicine reported that incidents of heart disease peak in winter and drop in summer. In winter, sporadic bursts of exercise in frigid air put a great strain on the heart, particularly when shoveling snow, potentially leading to a coronary. In summer, however, toiling in the garden on a regular basis poses fewer such hazards.

Osteoporosis 
Researchers at the University of Alabama found that gardening is more effective in boosting bone density than most other activities—among them, jogging—and is as effective as weight training. Moreover, gardening, which involves exposure to sunlight, improves the absorption of Vitamin D, a key to building bone.

Diabetes 
A University of Alabama study reported that men and women with Type-2 diabetes who garden several times a week can decrease, even eliminate, their need for medication. 

Alzheimer’s 
People who never, or rarely, exercise are 45 percent more likely to develop any type of dementia than those who exercise routinely. Research shows that sustained gardening helps to prevent or delay the onset of Alzheimer’s, and to reduce the effects of dementia, such as a tendency to violent incidents.

Obesity 
An estimated 65 percent of Americans are either obese or overweight, a contributing factor in all of the above ailments; rigorous gardening can lower the likelihood of these diseases by burning calories. To get a better understanding of the effectiveness of yard work in fighting obesity, here’s the number of calories a 180-pound person can expend while cultivating the landscape for 30 minutes (fewer calories, if you weigh less), depending on activity. Some examples:
Raking—162 calories
Hand-trimming shrubs—182 calories
Mowing lawn—243 calories
Double digging—344 calories    

Okay, so day-to-day gardening is good for you. But what happens when there’s snow on the ground, rendering you housebound, your muscles turning to guacamole? This, boys and girls, is where we came in. Several weeks before the growing season begins, you can whip yourself into shape with a series of exercises, says Kimberly Ridout, a personal trainer who designs fitness programs for gardeners. Caveats: Experts suggest you consult a doctor before beginning such a program and that you always warm up—say, by marching in place or walking on a treadmill. These exercises, which should be increased each week, include:

Trunk rotation
Stand with your feet shoulder-width apart and, holding a broom handle, slowly turn your shoulders right and then left, holding each position two to five seconds.

Wall pushups
Stand facing a wall an arm’s length away, without locking knees; place hands on wall slightly wider than shoulder width. With head in neutral position, inhale as you bend toward the wall, exhale as you return to starting position.

Pot raise 
With feet shoulder-width apart, bend your knees and lift a medium-to-large clay pot (empty) to shoulder height, using your legs—never your back. 

Once the weather finally turns fair and you begin spring cleanup, start small, and don’t overdo. When bending, focus on tightening your leg muscles and keeping a straight back, your head up. When raking, keep the rake close to your body with knees slightly bent. When moving a wheelbarrow, load the wheelbarrow with only enough weight to push the wheelbarrow forward without straining. Most important: restrict yourself to 20 to 30 minutes of gardening, varying your activities and doing them for eight minutes each, standing up to stretch every ten minutes. Then, as the weeks go by, you can spend more and more time doing such chores, and in short order, you’ll be fit as a fiddle, able to garden, pain-free, for hours. 

Oh, and did I mention: You’ll also have a body to die for. And if that right there isn’t incentive enough for you to get in shape, I ask you, what is?

Add your comment:

Connect With Us    

Sign-up for our event 

Edit ModuleShow Tags
Edit ModuleShow Tags

Profiles

Your Guides to Leading Local Professionals

Edit ModuleShow Tags
Edit ModuleShow Tags

September 2018

The Loft Gallery welcomes an exhibit of large-scale landscape and gardenscape paintings by South Kent CT artist, Lisa Brody. This show opens on Saturday, September 1st, and runs through Sunday,...

Cost: free

Where:
Loft Gallery at The Smithy
10 Main Street
New Preston, CT  06777
View map »


Sponsor: Loft Gallery at The Smithy
Telephone: 860-868-9003
Contact Name: Susan Newbury
Website »

More information

Joan Morosani and Susan Spencer are excited and honored to be showing together for the third time at OWL. They draw from different approaches and traditions, but feel that their paintings perfectly...

Cost: Free

Where:
Oliver Wolcott Library
160 South St
Litchfield, CT  06759
View map »


Sponsor: Oliver Wolcott Library
Telephone: 860-567-8030
Contact Name: Victoria Kiszka
Website »

More information

Since 2007, the Litchfield Hills Farm-Fresh Market has hosted over 15 vendors, farmers, bakers, chefs, artists and makers from throughout Northwest Connecticut. Visitors to the market will find...

Cost: free

Where:
Center School, Litchfield
West & Woodruff Street
Litchfield, CT  06759
View map »


Sponsor: Litchfield Farmers Market
Telephone: (860) 000-0000
Contact Name: Kay Carroll, Market Master
Website »

More information

Scott Bond is pleased to announce three events to be celebrated with an opening reception on Friday August 24 from 6-8pm at “Byrde + the b” a full service hair salon, art gallery and...

Cost: Free

Where:
Byrde + the b
10 Titus Road
Washington Depot, CT  06794
View map »


Sponsor: Byrde + the b
Telephone: 212 255 6247
Contact Name: Steven Miller
Website »

More information

Opening Reception: August 11, 4-6pm. This event is free and open to the public. MAQUETTE: The Art of the Model is an exhibition of maquettes or models by many of the sculptors currently...

Where:
Washington Art Association
Gallery 4 Bryan Memorial Plaza
Washington Depot, CT
View map »


Website »

More information

Washington Photographer Philip Dutton’s dramatic photos document The Chief Bigfoot Memorial Ride of 1990, a momentous event that helped commemorate the 100th anniversary of the Massacre at...

Cost: Free

Where:
Gunn Memorial Library
5 Wykeham Road
Washington, CT  06793
View map »


Sponsor: Gunn Memorial Library
Telephone: 186-086-87586
Contact Name: Sharon Morrissey
Website »

More information

Show More...
Show Less...

Since 2007, the Litchfield Hills Farm-Fresh Market has hosted over 15 vendors, farmers, bakers, chefs, artists and makers from throughout Northwest Connecticut. Visitors to the market will find...

Cost: free

Where:
Center School, Litchfield
West & Woodruff Street
Litchfield, CT  06759
View map »


Sponsor: Litchfield Farmers Market
Telephone: (860) 000-0000
Contact Name: Kay Carroll, Market Master
Website »

More information

Scott Bond is pleased to announce three events to be celebrated with an opening reception on Friday August 24 from 6-8pm at “Byrde + the b” a full service hair salon, art gallery and...

Cost: Free

Where:
Byrde + the b
10 Titus Road
Washington Depot, CT  06794
View map »


Sponsor: Byrde + the b
Telephone: 212 255 6247
Contact Name: Steven Miller
Website »

More information

Washington Photographer Philip Dutton’s dramatic photos document The Chief Bigfoot Memorial Ride of 1990, a momentous event that helped commemorate the 100th anniversary of the Massacre at...

Cost: Free

Where:
Gunn Memorial Library
5 Wykeham Road
Washington, CT  06793
View map »


Sponsor: Gunn Memorial Library
Telephone: 186-086-87586
Contact Name: Sharon Morrissey
Website »

More information

 Enjoy the day touring 2 estates.  Explore The Mount (Edith Wharton’s Home) from 10:30am – 12:00pm, then head to Naumkeag for a tour and lunch from 12:30pm – 3:00pm.  (Lunch buffet at...

Cost: $50.00 pp

Where:
Litchfield Community Center
421 Bantam Road
Litchfield, CT  06759
View map »


Telephone: 860-567-8302
Website »

More information

Join Art Rodia, an instructor with over 30 years of yoga teaching experience, as he guides this gentle yoga class.  Created for people over fifty and beginners who need a gentle accessible...

Cost: 10 per class

Where:
New Morning Market
129 Main St North
Woodbury, CT  06798
View map »


Sponsor: New Morning Market
Telephone: 203-263-4868
Website »

More information

Joan Morosani and Susan Spencer are excited and honored to be showing together for the third time at OWL. They draw from different approaches and traditions, but feel that their paintings perfectly...

Cost: Free

Where:
Oliver Wolcott Library
160 South St
Litchfield, CT  06759
View map »


Sponsor: Oliver Wolcott Library
Telephone: 860-567-8030
Contact Name: Victoria Kiszka
Website »

More information

The Loft Gallery welcomes an exhibit of large-scale landscape and gardenscape paintings by South Kent CT artist, Lisa Brody. This show opens on Saturday, September 1st, and runs through Sunday,...

Cost: free

Where:
Loft Gallery at The Smithy
10 Main Street
New Preston, CT  06777
View map »


Sponsor: Loft Gallery at The Smithy
Telephone: 860-868-9003
Contact Name: Susan Newbury
Website »

More information

Gunn Memorial Library in Washington, CT is pleased to welcome back literary scholar Mark Scarbrough as he leads a five week course The Soul Ajar: An Emily Dickinson Literature Course.  The classes...

Cost: Free and open to the public

Where:
Gunn Memorial Library
5 Wykeham Road
Washington, CT  06793
View map »

More information

Opening Reception: August 11, 4-6pm. This event is free and open to the public. MAQUETTE: The Art of the Model is an exhibition of maquettes or models by many of the sculptors currently...

Where:
Washington Art Association
Gallery 4 Bryan Memorial Plaza
Washington Depot, CT
View map »


Website »

More information

Students will stretch their imagination while strengthening skills through the process of painting. Various approaches to painting will be encouraged: experimentation of techniques and ideas, trial...

Cost: $250.00

Where:
Litchfield Community Center
421 Bantam Road
Litchfield, CT  06759
View map »


Telephone: 186-056-78302
Website »

More information

Show More...
Show Less...

Since 2007, the Litchfield Hills Farm-Fresh Market has hosted over 15 vendors, farmers, bakers, chefs, artists and makers from throughout Northwest Connecticut. Visitors to the market will find...

Cost: free

Where:
Center School, Litchfield
West & Woodruff Street
Litchfield, CT  06759
View map »


Sponsor: Litchfield Farmers Market
Telephone: (860) 000-0000
Contact Name: Kay Carroll, Market Master
Website »

More information

The Loft Gallery welcomes an exhibit of large-scale landscape and gardenscape paintings by South Kent CT artist, Lisa Brody. This show opens on Saturday, September 1st, and runs through Sunday,...

Cost: free

Where:
Loft Gallery at The Smithy
10 Main Street
New Preston, CT  06777
View map »


Sponsor: Loft Gallery at The Smithy
Telephone: 860-868-9003
Contact Name: Susan Newbury
Website »

More information

Scott Bond is pleased to announce three events to be celebrated with an opening reception on Friday August 24 from 6-8pm at “Byrde + the b” a full service hair salon, art gallery and...

Cost: Free

Where:
Byrde + the b
10 Titus Road
Washington Depot, CT  06794
View map »


Sponsor: Byrde + the b
Telephone: 212 255 6247
Contact Name: Steven Miller
Website »

More information

Opening Reception: August 11, 4-6pm. This event is free and open to the public. MAQUETTE: The Art of the Model is an exhibition of maquettes or models by many of the sculptors currently...

Where:
Washington Art Association
Gallery 4 Bryan Memorial Plaza
Washington Depot, CT
View map »


Website »

More information

Washington Photographer Philip Dutton’s dramatic photos document The Chief Bigfoot Memorial Ride of 1990, a momentous event that helped commemorate the 100th anniversary of the Massacre at...

Cost: Free

Where:
Gunn Memorial Library
5 Wykeham Road
Washington, CT  06793
View map »


Sponsor: Gunn Memorial Library
Telephone: 186-086-87586
Contact Name: Sharon Morrissey
Website »

More information

Learn how to preserve your garden’s abundance for later enjoyment. What method of putting food by works best with which produce? Holli will explain food preservation traditions for...

Cost: $5.00

Where:
New Morning Market
129 Main St North
Woodbury, CT  06798
View map »


Sponsor: New Morning Market
Telephone: 203-263-4868
Website »

More information

Join us for a special evening as Nancy Schuler returns to perform three new plays. Letters Home is actually two short pieces. The first half is a monologue. Meet Margaret Griffin Carey born in...

Cost: Free

Where:
Oliver Wolcott Library
160 South St
Litchfield, CT  06759
View map »


Sponsor: Oliver Wolcott Library
Telephone: 860-567-8030
Contact Name: Victoria Kiszka
Website »

More information

Joan Morosani and Susan Spencer are excited and honored to be showing together for the third time at OWL. They draw from different approaches and traditions, but feel that their paintings perfectly...

Cost: Free

Where:
Oliver Wolcott Library
160 South St
Litchfield, CT  06759
View map »


Sponsor: Oliver Wolcott Library
Telephone: 860-567-8030
Contact Name: Victoria Kiszka
Website »

More information

This course will teach cooking techniques, sanitations and menu planning.  This is a hands on cooking course with all materials and ingredients provided.  The group will enjoy dinner together at...

Cost: $99.00 pp

Where:
Litchfield Community Center
421 Bantam Road
Litchfield, CT  06759
View map »


Telephone: 186-056-78302
Website »

More information

Show More...
Show Less...

Since 2007, the Litchfield Hills Farm-Fresh Market has hosted over 15 vendors, farmers, bakers, chefs, artists and makers from throughout Northwest Connecticut. Visitors to the market will find...

Cost: free

Where:
Center School, Litchfield
West & Woodruff Street
Litchfield, CT  06759
View map »


Sponsor: Litchfield Farmers Market
Telephone: (860) 000-0000
Contact Name: Kay Carroll, Market Master
Website »

More information

The Loft Gallery welcomes an exhibit of large-scale landscape and gardenscape paintings by South Kent CT artist, Lisa Brody. This show opens on Saturday, September 1st, and runs through Sunday,...

Cost: free

Where:
Loft Gallery at The Smithy
10 Main Street
New Preston, CT  06777
View map »


Sponsor: Loft Gallery at The Smithy
Telephone: 860-868-9003
Contact Name: Susan Newbury
Website »

More information

Scott Bond is pleased to announce three events to be celebrated with an opening reception on Friday August 24 from 6-8pm at “Byrde + the b” a full service hair salon, art gallery and...

Cost: Free

Where:
Byrde + the b
10 Titus Road
Washington Depot, CT  06794
View map »


Sponsor: Byrde + the b
Telephone: 212 255 6247
Contact Name: Steven Miller
Website »

More information

Curious about meditation? Come experience an hour of guided meditation and sound healing aimed to help you release tension, sleep better, and cultivate overall happiness. No prior experience...

Cost: 15.00

Where:
New Morning Market
129 Main St North
Woodbury, CT  06798
View map »


Sponsor: New Morning Market
Telephone: 203-263-4868
Website »

More information

Join us for a special evening as Nancy Schuler returns to perform three new plays. Letters Home is actually two short pieces. The first half is a monologue. Meet Margaret Griffin Carey born in...

Cost: Free

Where:
Oliver Wolcott Library
160 South St
Litchfield, CT  06759
View map »


Sponsor: Oliver Wolcott Library
Telephone: 860-567-8030
Contact Name: Victoria Kiszka
Website »

More information

Washington Photographer Philip Dutton’s dramatic photos document The Chief Bigfoot Memorial Ride of 1990, a momentous event that helped commemorate the 100th anniversary of the Massacre at...

Cost: Free

Where:
Gunn Memorial Library
5 Wykeham Road
Washington, CT  06793
View map »


Sponsor: Gunn Memorial Library
Telephone: 186-086-87586
Contact Name: Sharon Morrissey
Website »

More information

Joan Morosani and Susan Spencer are excited and honored to be showing together for the third time at OWL. They draw from different approaches and traditions, but feel that their paintings perfectly...

Cost: Free

Where:
Oliver Wolcott Library
160 South St
Litchfield, CT  06759
View map »


Sponsor: Oliver Wolcott Library
Telephone: 860-567-8030
Contact Name: Victoria Kiszka
Website »

More information

Show More...
Show Less...

Since 2007, the Litchfield Hills Farm-Fresh Market has hosted over 15 vendors, farmers, bakers, chefs, artists and makers from throughout Northwest Connecticut. Visitors to the market will find...

Cost: free

Where:
Center School, Litchfield
West & Woodruff Street
Litchfield, CT  06759
View map »


Sponsor: Litchfield Farmers Market
Telephone: (860) 000-0000
Contact Name: Kay Carroll, Market Master
Website »

More information

Enjoy a docent guided collection highlights tour of Yale Center for British Art from 10am-11am, then explore exhibits on your own or shop along Chapel Street from 11a-12pm.  Then depart for Long...

Cost: $15.00 pp

Where:
Litchfield Community Center
421 Bantam Road
Litchfield, CT  06759
View map »


Telephone: 186-056-78302
Website »

More information

If you only know “Short People” and “You’ve Got a Friend in Me,” then you don’t know Randy Newman. From his 1968 debut album through the 2017 Grammy-winning Dark Matter (not to mention...

Cost: Free

Where:
Oliver Wolcott Library
160 South St
Litchfield, CT  06759
View map »


Sponsor: Oliver Wolcott Library
Telephone: 860-567-8030
Contact Name: Victoria Kiszka
Website »

More information

The Loft Gallery welcomes an exhibit of large-scale landscape and gardenscape paintings by South Kent CT artist, Lisa Brody. This show opens on Saturday, September 1st, and runs through Sunday,...

Cost: free

Where:
Loft Gallery at The Smithy
10 Main Street
New Preston, CT  06777
View map »


Sponsor: Loft Gallery at The Smithy
Telephone: 860-868-9003
Contact Name: Susan Newbury
Website »

More information

Scott Bond is pleased to announce three events to be celebrated with an opening reception on Friday August 24 from 6-8pm at “Byrde + the b” a full service hair salon, art gallery and...

Cost: Free

Where:
Byrde + the b
10 Titus Road
Washington Depot, CT  06794
View map »


Sponsor: Byrde + the b
Telephone: 212 255 6247
Contact Name: Steven Miller
Website »

More information

Dr. Vincent P. de Luise, Cultural Ambassador for the Waterbury Symphony Orchestra, and frequent lecturer on the humanities, presents a musically enhanced visual presentation...

Cost: Free and open to the public

Where:
Gunn Memorial Library
5 Wykeham Road
Washington, CT  06793
View map »

More information

Joan Morosani and Susan Spencer are excited and honored to be showing together for the third time at OWL. They draw from different approaches and traditions, but feel that their paintings perfectly...

Cost: Free

Where:
Oliver Wolcott Library
160 South St
Litchfield, CT  06759
View map »


Sponsor: Oliver Wolcott Library
Telephone: 860-567-8030
Contact Name: Victoria Kiszka
Website »

More information

Washington Photographer Philip Dutton’s dramatic photos document The Chief Bigfoot Memorial Ride of 1990, a momentous event that helped commemorate the 100th anniversary of the Massacre at...

Cost: Free

Where:
Gunn Memorial Library
5 Wykeham Road
Washington, CT  06793
View map »


Sponsor: Gunn Memorial Library
Telephone: 186-086-87586
Contact Name: Sharon Morrissey
Website »

More information

 (NO class Nov. 22)  The Aging Mastery Program encourages mastery—developing behaviors across many dimensions that will lead to improved health, stronger financial security, and...

Cost: Free

Where:
Litchfield Community Center
421 Bantam Road
Litchfield, CT  06759
View map »


Telephone: 186-056-78302
Website »

More information

EVERY THURSDAY | 7:30 PM - 10:00 pm Music | Spoken Word | Comedy | More Hosted by Don Lowe Hunt Hill Farm is excited to announce OpenMic night every Thursday night.  Please stop by to...

Cost: donation

Where:
Hunt Hill Farm
44 Upland Road
New Milford, CT  06776
View map »


Sponsor: Hunt Hill Farm
Telephone: 860.355.0300
Contact Name: John C. Maxwell III
Website »

More information

Show More...
Show Less...

Since 2007, the Litchfield Hills Farm-Fresh Market has hosted over 15 vendors, farmers, bakers, chefs, artists and makers from throughout Northwest Connecticut. Visitors to the market will find...

Cost: free

Where:
Center School, Litchfield
West & Woodruff Street
Litchfield, CT  06759
View map »


Sponsor: Litchfield Farmers Market
Telephone: (860) 000-0000
Contact Name: Kay Carroll, Market Master
Website »

More information

The Loft Gallery welcomes an exhibit of large-scale landscape and gardenscape paintings by South Kent CT artist, Lisa Brody. This show opens on Saturday, September 1st, and runs through Sunday,...

Cost: free

Where:
Loft Gallery at The Smithy
10 Main Street
New Preston, CT  06777
View map »


Sponsor: Loft Gallery at The Smithy
Telephone: 860-868-9003
Contact Name: Susan Newbury
Website »

More information

Scott Bond is pleased to announce three events to be celebrated with an opening reception on Friday August 24 from 6-8pm at “Byrde + the b” a full service hair salon, art gallery and...

Cost: Free

Where:
Byrde + the b
10 Titus Road
Washington Depot, CT  06794
View map »


Sponsor: Byrde + the b
Telephone: 212 255 6247
Contact Name: Steven Miller
Website »

More information

Joan Morosani and Susan Spencer are excited and honored to be showing together for the third time at OWL. They draw from different approaches and traditions, but feel that their paintings perfectly...

Cost: Free

Where:
Oliver Wolcott Library
160 South St
Litchfield, CT  06759
View map »


Sponsor: Oliver Wolcott Library
Telephone: 860-567-8030
Contact Name: Victoria Kiszka
Website »

More information

Washington Photographer Philip Dutton’s dramatic photos document The Chief Bigfoot Memorial Ride of 1990, a momentous event that helped commemorate the 100th anniversary of the Massacre at...

Cost: Free

Where:
Gunn Memorial Library
5 Wykeham Road
Washington, CT  06793
View map »


Sponsor: Gunn Memorial Library
Telephone: 186-086-87586
Contact Name: Sharon Morrissey
Website »

More information

Show More...
Show Less...

Since 2007, the Litchfield Hills Farm-Fresh Market has hosted over 15 vendors, farmers, bakers, chefs, artists and makers from throughout Northwest Connecticut. Visitors to the market will find...

Cost: free

Where:
Center School, Litchfield
West & Woodruff Street
Litchfield, CT  06759
View map »


Sponsor: Litchfield Farmers Market
Telephone: (860) 000-0000
Contact Name: Kay Carroll, Market Master
Website »

More information

Laura from Olive My Skin will be joining us to talk about her lovely natural soaps, wood wick soy candles and skin care line, all proudly made in Connecticut. All Fair Trade, paraben free,...

Cost: free

Where:
The Smithy
10 Main Street
New Preston, CT  06777
View map »


Sponsor: The Smithy
Telephone: (860)868-9003
Contact Name: susan
Website »

More information

Joan Morosani and Susan Spencer are excited and honored to be showing together for the third time at OWL. They draw from different approaches and traditions, but feel that their paintings perfectly...

Cost: Free

Where:
Oliver Wolcott Library
160 South St
Litchfield, CT  06759
View map »


Sponsor: Oliver Wolcott Library
Telephone: 860-567-8030
Contact Name: Victoria Kiszka
Website »

More information

YOUR CHANCE FOR AN EXCLUSIVE LOOK AT SOME OF WASHINGTON'S MOST INTRIGUING PROPERTIES! This self-guided tour features eco-friendly and architecturally significant houses, plus Back 40 Farm....

Cost: $50.00

Where:
Various Locations
Washington, CT


Sponsor: Washington Environmental Council
Telephone: 860-717-0819
Website »

More information

Celebrate the apple harvest the old fashioned way! The Litchfield Historical Society invites the community to the First Annual Apple Harvest Festival on Saturday, September 29, 2018 from 1 to 5...

Cost: Free!

Where:
Tapping Reeve Meadow
82 South Street
Litchfield, CT  06759
View map »


Sponsor: Litchfield Historical Society
Telephone: 860-567-4501
Contact Name: Kate Zullo
Website »

More information

St. Michael’s-Litchfield will present a special observance for their patronal saint on Saturday, September 29 at 5:00p.m.  The lively program, which includes the Black Rock Brass...

Cost: Freewill Offering

Where:
St. Michael's Parish
25 South Street
Just off the Litchfield Green
Litchfield, CT  06759
View map »


Sponsor: St. Michael's-Litchfield
Telephone: 860-567-4456
Contact Name: Jo Ann Jaacks
Website »

More information

St. Michael’s Parish will present a special observance for their patronal saint on Saturday, September 29 beginning at 5:00p.m., with the doors opening at 4:30p.m.  The program, which includes...

Cost: Freewill Offering with suggested donation $20

Where:
St. Michael's Parish
25 South Street
Just off the Litchfield Green
Litchfield, CT  06759
View map »


Sponsor: St. Michaels-Litchfield
Telephone: 860-567-4456
Contact Name: Jo Ann Jaacks
Website »

More information

The Loft Gallery welcomes an exhibit of large-scale landscape and gardenscape paintings by South Kent CT artist, Lisa Brody. This show opens on Saturday, September 1st, and runs through Sunday,...

Cost: free

Where:
Loft Gallery at The Smithy
10 Main Street
New Preston, CT  06777
View map »


Sponsor: Loft Gallery at The Smithy
Telephone: 860-868-9003
Contact Name: Susan Newbury
Website »

More information

In Italian cuisine, a ragù is a meat-based sauce, which is commonly served with pasta or polenta. Traditional recipes are all meat-based and can be a mixtures of beef, chicken, pork, duck,...

Cost: $95

Where:
Hunt Hill Farm
44 Upland Rd
New Milford, CT  06776
View map »


Sponsor: Hunt Hill Farm
Telephone: 860-355-0300
Website »

More information

Scott Bond is pleased to announce three events to be celebrated with an opening reception on Friday August 24 from 6-8pm at “Byrde + the b” a full service hair salon, art gallery and...

Cost: Free

Where:
Byrde + the b
10 Titus Road
Washington Depot, CT  06794
View map »


Sponsor: Byrde + the b
Telephone: 212 255 6247
Contact Name: Steven Miller
Website »

More information

Washington Photographer Philip Dutton’s dramatic photos document The Chief Bigfoot Memorial Ride of 1990, a momentous event that helped commemorate the 100th anniversary of the Massacre at...

Cost: Free

Where:
Gunn Memorial Library
5 Wykeham Road
Washington, CT  06793
View map »


Sponsor: Gunn Memorial Library
Telephone: 186-086-87586
Contact Name: Sharon Morrissey
Website »

More information

The Farm-Fresh Market was created in 2007 with 15 local vendors, and has grown over the years to become a staple of the Litchfield Hills community throughout all seasons. We were so proud to be...

Cost: FREE

Where:
Center School Parking Lot
Woodruff Lane
Litchfield, CT  06759
View map »


Telephone: 860-567-3871
Website »

More information

Show More...
Show Less...

Edit ModuleShow Tags
Edit ModuleShow Tags

Archive »Related Content

Savor Litchfield 2018

The culinary event of the year returns on Sept 9

Fall Fresh

Fall Fashions from Litchfield county boutiques

bauhaus/ our house

Simplicity Reigns at Dumais Weekend Haven

Ten Minutes With a Teen Race-Car Driver

Travis Hydar feels at home on the track

Sense of Place

Roxana Robinson takes her cue from the bigger picture
Edit ModuleShow Tags