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Green Food Guru

Analiese Paik AND farm-fresh food



Analiese Paik

Even when Analiese Paik was working on Wall Street, her passion for food and wine was calling her elsewhere. Paik had always appreciated fresh food and fine wine, and shopped for produce among the farm stands in Union Square’s green market, but it was not until she pursued a degree at the Institute for Culinary Education in New York City that she learned the intimate connection between how animals are raised—or grapes grown—and the way that impacts both the planet and the taste experience. Once she knew, there was no turning back. “I want the freshest food I can get,” Paik says.

Paik is something of a crusader when it comes to fresh food, and her Fairfield Green Food Guide, an online destination that connects visitors with local farmer’s markets, community supported agriculture (CSA) programs, vineyards, specialty shops and farm-to-table restaurants, is her way of introducing the county at large with the transformative experience of eating food grown locally. Connecticut may not be best known for its agriculture, Paik says, but it should be. When the Fairfield resident began putting the guide together, she was surprised by the diversity and the quality of the state’s farms, vineyards and cheese-makers.

There’s Double L Market in Westport, which has grown from a seasonal farm stand into a year-round old-fashioned grocery store, where customers can call in an order that’s then noted on the store’s blackboard. There’s Connecticut Farm Fresh Express, a service that delivers fresh produce, dairy products, meat, baked goods, honey and syrup to residents’ doors from more than 50 in-state farms. And Paik raves about Fairfield County’s farm-to-table restaurants like Le Farm and Dressing Room in Westport, whose menus tell a story with each inventive dish.

“I’m putting information out there that’s free and accessible to anyone,” Paik says. “A CSA that’s delivered to Fairfield County once a month; frozen organic fruits that are delivered each month; heated indoor winter farmers’ markets. As the demand grows, farmers and entrepreneurs say ‘We’ve got it. How can we make it easy for you?’”

There are real benefits to eating food grown locally, once people begin to venture beyond the overstocked supermarket aisles. First, there’s the knowledge that comes from talking directly to farmers: discovering new vegetables and how to best prepare them; learning to vary one’s dinners around what’s in season and how to preserve food when it’s in abundance to heat and serve during seasons when it’s not. For instance, Paik says, “People don’t know you can eat radish greens, but the greens of carrots are poisonous. You don’t need to open a book—ask a farmer!”

Beyond the health and taste benefits that come from eating fresh, organic fruits and vegetables and grass-fed beef, and the direct support that provides to the local economy, are the positive impacts to the land. Our cheap, processed food, she says, carries enormous environmental costs, from depleting the soil’s nutrients on fields growing massive quantities of wheat and corn, requiring tons of harmful pesticides and fertilizers that seep into groundwater and pollute the air; to the global warming-causing emissions generated by trucks and planes carrying that food to supermarkets; to the wasteful packaging from shrink-wrapped and plastic-boxed spinach, peppers and tomatoes.

Paik spent years as an active PTA mom when her two sons attended elementary school in Fairfield, trying, and ultimately failing, to get the town to rid school lunches of items containing high fructose corn syrup and saturated fats. Her biggest struggle, she said, was getting school officials and other parents to simply recognize that there was a problem. With the Fairfield Green Food Guide, she’s finding that a lot of locals do get it. They want to serve fresh food to their families, they just don’t always know where to find the nearest farm stand. Her service makes it easy. “I didn’t know how popular my site would become,” Paik says. “But our county is replete with sophisticated consumers.”
 

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Sponsor: Bruce Museum
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Telephone: 914-937-2047
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Cost: Free

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Sponsor: Heather Gaudio Fine Art
Telephone: (203)801-9590
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Sponsor: New Canaan Society for the Arts
Telephone: 120-397-21895
Contact Name: Hilary Wittmann
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Telephone: 203-324-6584
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Cost: Free

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View map »


Sponsor: Norwalk Parking Authority
Telephone: 203-831-9063
Contact Name: Maritime Garage Gallery
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More information

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Cost: $7 adult, $6 Senior/student, under 5 and member free

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Sponsor: Bruce Museum
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More information

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Cost: $7 adult, $6 student, member and under 5 free. Free to all on Tuesdays

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View map »


Sponsor: Bruce Museum
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More information

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Cost: FREE

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Clay Art Center
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Sponsor: Clay Art Center
Telephone: 914-937-2047
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Cost: Free

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Sponsor: Heather Gaudio Fine Art
Telephone: (203)801-9590
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Cost: 0

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Cost: Free

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Cost: $7 adult, $6 Senior/student, under 5 and member free

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1 Museum Drive
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Sponsor: Bruce Museum
Website »

More information

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Cost: $7 adult, $6 student, member and under 5 free. Free to all on Tuesdays

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Sponsor: Bruce Museum
Telephone: 203 869 0376
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Cost: FREE

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Cost: Free

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Sponsor: Heather Gaudio Fine Art
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Cost: FREE

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Sponsor: SilverSource
Telephone: 203-324-6584
Contact Name: Linda Christensen
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More information

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Cost: $7 adult, $6 Senior/student, under 5 and member free

Where:
Bruce Museum
1 Museum Drive
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View map »


Sponsor: Bruce Museum
Website »

More information

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Cost: $7 adult, $6 student, member and under 5 free. Free to all on Tuesdays

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06878
View map »


Sponsor: Bruce Museum
Telephone: 203 869 0376
Website »

More information

Clay Art Center is pleased to present REVISIT: The Boneyard   Featuring works by 40 internationally acclaimed ceramic artists who have taught workshops at Clay Art Center over the...

Cost: FREE

Where:
Clay Art Center
40 Beech Street
Port Chester, CT  10573
View map »


Sponsor: Clay Art Center
Telephone: 914-937-2047
Contact Name: Nancy Yates
Website »

More information

Heather Gaudio Fine Art is pleased to announce Matters at Hand, a mixed-media exhibition of works by Sarah Amos, Pegan Brooke, Beth Dary, Jessica Drenk, Valeria Nascimento and Cheryl Ann...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
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View map »


Sponsor: Heather Gaudio Fine Art
Telephone: (203)801-9590
Contact Name: Rachael Palacios
Website »

More information

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Cost: 0

Where:
Clay Art Center
40 Beech Street
Port Chester, NY  10573
View map »


Telephone: 914-937-2047
Website »

More information

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Cost: $15-20

Where:
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Sponsor: The Vagabond Theatre Company of Greater Bridgeport
Telephone: 203-520-8332
Contact Name: John R Smith Jnr
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