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The Outside In

Finding Balance, Improving Health



Healthy. What does that even mean? Hit the gym hard each day and do a monthly juice cleanse? Not necessarily. Turns out the hottest new word in health is “balance,” and it comes from sources as old as Chinese medicine. I decided to explore this ongoing trend by discovering some of the less traditional paths to wellness Fairfielders are choosing. 

My first undertaking led me to Purest Float (purestfloat.com), a floatation and sensory deprivation center located in Trumbull. According to the website “floatation therapy involves lying in a tank filled with ten inches of water concentrated with 1000 pounds of Epsom salt; the high concentration of salt makes the body perfectly buoyant.” This is supposed to have many health benefits—from helping headaches to improving sleep, to reducing blood pressure. A UC Irvine study found floatation to be a “long-lasting and versatile treatment” for a variety of ailments.  

Once alone in the small cubicle where my private float would occur, I turned off a light and opened the door to the temporarily illuminated tub room then slipped into the silky, semi-warm water. I like a hot bath, and this was not that. Part of the therapy is to have water and air in the room maintained at 93.5 degrees Fahrenheit. As I lay in the water, meditative music soothed me, I pressed off the light and was enveloped in utter darkness. Then, the music stopped. I laugh even now as I think back. Me. The Queen of the multitask, the girl who gets stuff done, just floating in a pool of water in the dark for 60 minutes? 

As I floated, I tried to quiet my whirling mind. Everything from the mundane (grocery lists, redecorating ideas) to the unsavory “is this what solitary confinement is like?” went through my head. In the end, I settled a bit. My feelings about the float vacillated: the productive side of me felt I had lost an hour, yet the dreamer inside loved it. My advice would be, give it a try. 

Continuing on my wellness exploration, I took a friend to visit Fairfield’s Center for the Soul (mypersonalwellness.com) during a free energy healing night. Modeling her technique after a healer named John of God, co-owner Sage Osa claims she uses her body as a vessel to channel powerful healers from the past. Osa goes into a trance-like state and passes the healing energy to those willing to accept it. My friend and I both left the center feeling better than we had before.

My next visit was to an acupuncturist and practitioner of Chinese medicine—the Healing Point (hpacupuncture.com). Owner Cindy Lawrence, who has many fans locally, is moving and handing off her practice to a protégé. I was leery about trying Chinese medicine with a person that I thought of as a “newbie,” but once I met with Melissa Morone Sommer, I knew she was an old soul with a healing touch. She took a long time to understand me before she began treatment.

Although the idea of having tiny needles inserted in one’s body may inspire fear, acupuncture felt wonderful. I have a minor shoulder issue, and after she inserted needles into certain areas of my back, neck and arms, Sommer moved onto the ancient practice known as cupping and used small cups as suctions to pull out toxins. It felt like a gentle

tugging when she applied them to my back. When my treatment was over, I felt relaxed and the shoulder pain had lessened, if just a little. The next day, I had some discoloration and small circles on my back. What was most remarkable to me was the fact that the areas where the circles were the darkest were the areas where I had complained of pain. “Don’t work on a schedule of deprivation,” she told me. “Your diet and exercise routine has to make you feel good.” 

Hippocrates said “Let food be thy medicine and medicine by thy food,” and no one understands this better than holistic health coach Jeannine Swaim. When her son was diagnosed with diabetes, Swaim made it her mission to understand how food affected his health. From there, her passion for nutrition grew. Most adults are aware that how we fuel our bodies impacts our health, but, living in the real world can sabotage our best intentions. “Help from a health coach can be transformative.” Swaim explains.

Her company, TriEmbrace (triembrace.com) is one of many options in town offering health coaching services. Her program includes body boost smoothies, family coaching, pantry consultations, and guided shopping trips. She also believes in the energetic properties of foods. For example, if you are feeling scattered, eat root vegetables to ground you, if you are feeling down, choose leafy greens and food that lift towards the sun. “Solid nutrition will help you feel better. My ‘no judgement’ approach is all about finding balance and helping people understand what works for them.”

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July 2018

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Handicapped parking on site only. All others follow signs to overflow parking across the street.
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Sponsor: Norwalk Historical Society
Telephone: 203-846-0525
Contact Name: Samantha Kulish-Fargione
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Cost: Free and open to the public.

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Pequot Library
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Sponsor: Pequot Library
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Cost: $50

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Cost: Free

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Heather Gaudio Fine Art
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Sponsor: Heather Gaudio Fine Art
Telephone: (203)801-9590
Contact Name: Rachael Palacios
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The Bruce Museum welcomes you and your child between the ages 6 and 10 on family gallery tours, which take place every Sunday. Free with Museum admission.

Cost: $10 adults, $8 students/seniors, free for members and children under 5

Where:
Bruce Museum
1 Museum Dr
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Telephone: 203-413-6735
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Open Sundays beginning June 3 – September 30. This saltbox house was built in 1750 for David Ogden at the time of his marriage to Jane Sturges. For the next 125 years it was home for the...

Cost: Admission is $5, $3 Students & Seniors; Free for Members.

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A series of graphic novel-style panels designed by illustrator Kirk Manley tells the dramatic story of the spy ring that operated between New York City, Long Island, and Fairfield during the...

Cost: Members: Free; Adults: $5; Seniors & Students: $3; children 5 and under: Free.

Where:
Fairfield Museum
370 Beach Rd
Fairfield, CT  06824
View map »


Website »

More information

Grab your best friend for a Girl’s Night Out of making your own natural skincare products at Red Bee’s Honey House Barn! We’ll make beeswax lip balms, healing salves and honey...

Cost: $125

Where:
Red Bee Honey
Weston, CT  06883


Sponsor: Red Bee Honey
Contact Name: Emily Sabo, Events Manager
Website »

More information

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Cost: $15-17

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AMC Danbury 16
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Sponsor: Fathom Events
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On June 23, the Bruce Museum in Greenwich opens Expressionism in Print: The Early Works of Richard Haas, 1957 - 64 in the Arcade Gallery. The exhibition will be on display through October 21, 2018....

Cost: Free for members; $10 for non-members; $8 for seniors and students with ID

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Telephone: 203-413-6735
Contact Name: Scott Smith
Website »

More information

Egotistical leading man, director, and producer Fred Graham is reunited with his ex-wife, Lilli Vanessi, when the two are forced to play opposite one another in a new production of...

Cost: $50-$360

Where:
Waveny Park
70 Pine St.
New Canaan, CT  06840
View map »


Website »

More information

An irreverent, fast-paced romp through the Bard’s plays, The Complete Works of William Shakespeare (abridged) was London’s longest-running comedy having clocked a very palpable nine...

Cost: Free Admission

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Christine's Garden
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Website »

More information

Nature is on display in “A Reverence For Nature” with pieces that reflect the artists’ admiration of nature or the environment in a multitude of ways. Exhibiting artists include...

Cost: Free

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Maritime Garage Gallery
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Sponsor: Norwalk Parking Authority
Telephone: 203-831-9063
Contact Name: Nadia Martinez
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Garden Menagerie Exhibition on view through August 25, 2018 during regular library hours Garden Menagerie, features a variety of works by Alex Sax and a selection of nineteenth-century books...

Cost: Free and open to the public.

Where:
Pequot Library
720 Pequot Avenue
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Sponsor: Pequot Library
Telephone: 120-325-9034615
Contact Name: Tracy Steneken
Website »

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The Bruce Museum spotlights the creative energy and vitality of fine art created by regional high school students in the 8th annual iCreate exhibition. Opening on June 9 and continuing...

Cost: Adults $10; Students and Seniors $8; Members and Children Under 5 Free

Where:
Bruce Museum
1 Museum Dr
Greenwich, CT  06830
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Telephone: 203.413.6735
Contact Name: Scott Smith
Website »

More information

Heather Gaudio Fine Artis pleased to present “Burn Baby Burn”, a group exhibition featuring works by Kathleen Kucka, Dennis...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
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Sponsor: Heather Gaudio Fine Art
Telephone: (203)801-9590
Contact Name: Rachael Palacios
Website »

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A series of graphic novel-style panels designed by illustrator Kirk Manley tells the dramatic story of the spy ring that operated between New York City, Long Island, and Fairfield during the...

Cost: Members: Free; Adults: $5; Seniors & Students: $3; children 5 and under: Free.

Where:
Fairfield Museum
370 Beach Rd
Fairfield, CT  06824
View map »


Website »

More information

Grab your best friend for a Girl’s Night Out of making your own natural skincare products at Red Bee’s Honey House Barn! We’ll make beeswax lip balms, healing salves and honey...

Cost: $125

Where:
Red Bee Honey
Weston, CT  06883


Sponsor: Red Bee Honey
Contact Name: Emily Sabo, Events Manager
Website »

More information

On June 23, the Bruce Museum in Greenwich opens Expressionism in Print: The Early Works of Richard Haas, 1957 - 64 in the Arcade Gallery. The exhibition will be on display through October 21, 2018....

Cost: Free for members; $10 for non-members; $8 for seniors and students with ID

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Telephone: 203-413-6735
Contact Name: Scott Smith
Website »

More information

Egotistical leading man, director, and producer Fred Graham is reunited with his ex-wife, Lilli Vanessi, when the two are forced to play opposite one another in a new production of...

Cost: $50-$360

Where:
Waveny Park
70 Pine St.
New Canaan, CT  06840
View map »


Website »

More information

An irreverent, fast-paced romp through the Bard’s plays, The Complete Works of William Shakespeare (abridged) was London’s longest-running comedy having clocked a very palpable nine...

Cost: Free Admission

Where:
Christine's Garden
151 Main Street
New Canaan, CT  06840
View map »


Website »

More information

Nature is on display in “A Reverence For Nature” with pieces that reflect the artists’ admiration of nature or the environment in a multitude of ways. Exhibiting artists include...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06854
View map »


Sponsor: Norwalk Parking Authority
Telephone: 203-831-9063
Contact Name: Nadia Martinez
Website »

More information

Garden Menagerie Exhibition on view through August 25, 2018 during regular library hours Garden Menagerie, features a variety of works by Alex Sax and a selection of nineteenth-century books...

Cost: Free and open to the public.

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 120-325-9034615
Contact Name: Tracy Steneken
Website »

More information

The Bruce Museum spotlights the creative energy and vitality of fine art created by regional high school students in the 8th annual iCreate exhibition. Opening on June 9 and continuing...

Cost: Adults $10; Students and Seniors $8; Members and Children Under 5 Free

Where:
Bruce Museum
1 Museum Dr
Greenwich, CT  06830
View map »


Telephone: 203.413.6735
Contact Name: Scott Smith
Website »

More information

Heather Gaudio Fine Artis pleased to present “Burn Baby Burn”, a group exhibition featuring works by Kathleen Kucka, Dennis...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
New Canaan, CT  06840
View map »


Sponsor: Heather Gaudio Fine Art
Telephone: (203)801-9590
Contact Name: Rachael Palacios
Website »

More information

Love a good mystery? Working on a special project? Join other crime and craft enthusiasts and listen to Crime Classics, the classic radio show from the 1950s. Each week enjoy one or two episodes of...

Cost: Free and open to the public.

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 120-325-9034615
Contact Name: Tracy Steneken
Website »

More information

Show More...
Show Less...

A series of graphic novel-style panels designed by illustrator Kirk Manley tells the dramatic story of the spy ring that operated between New York City, Long Island, and Fairfield during the...

Cost: Members: Free; Adults: $5; Seniors & Students: $3; children 5 and under: Free.

Where:
Fairfield Museum
370 Beach Rd
Fairfield, CT  06824
View map »


Website »

More information

On June 23, the Bruce Museum in Greenwich opens Expressionism in Print: The Early Works of Richard Haas, 1957 - 64 in the Arcade Gallery. The exhibition will be on display through October 21, 2018....

Cost: Free for members; $10 for non-members; $8 for seniors and students with ID

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Telephone: 203-413-6735
Contact Name: Scott Smith
Website »

More information

Egotistical leading man, director, and producer Fred Graham is reunited with his ex-wife, Lilli Vanessi, when the two are forced to play opposite one another in a new production of...

Cost: $50-$360

Where:
Waveny Park
70 Pine St.
New Canaan, CT  06840
View map »


Website »

More information

An irreverent, fast-paced romp through the Bard’s plays, The Complete Works of William Shakespeare (abridged) was London’s longest-running comedy having clocked a very palpable nine...

Cost: Free Admission

Where:
Christine's Garden
151 Main Street
New Canaan, CT  06840
View map »


Website »

More information

Corteo, one of Cirque du Soleil’s most successful shows on record, comes to Webster Bank Arena in Bridgeport for seven shows from July 18-22, 2018. Corteo, which means cortege in Italian, is...

Cost: Starting at $52

Where:
Webster Bank Arena (Bridgeport)
, CT


Website »

More information

Nature is on display in “A Reverence For Nature” with pieces that reflect the artists’ admiration of nature or the environment in a multitude of ways. Exhibiting artists include...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06854
View map »


Sponsor: Norwalk Parking Authority
Telephone: 203-831-9063
Contact Name: Nadia Martinez
Website »

More information

Garden Menagerie Exhibition on view through August 25, 2018 during regular library hours Garden Menagerie, features a variety of works by Alex Sax and a selection of nineteenth-century books...

Cost: Free and open to the public.

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 120-325-9034615
Contact Name: Tracy Steneken
Website »

More information

The Bruce Museum spotlights the creative energy and vitality of fine art created by regional high school students in the 8th annual iCreate exhibition. Opening on June 9 and continuing...

Cost: Adults $10; Students and Seniors $8; Members and Children Under 5 Free

Where:
Bruce Museum
1 Museum Dr
Greenwich, CT  06830
View map »


Telephone: 203.413.6735
Contact Name: Scott Smith
Website »

More information

Heather Gaudio Fine Artis pleased to present “Burn Baby Burn”, a group exhibition featuring works by Kathleen Kucka, Dennis...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
New Canaan, CT  06840
View map »


Sponsor: Heather Gaudio Fine Art
Telephone: (203)801-9590
Contact Name: Rachael Palacios
Website »

More information

Show More...
Show Less...

A series of graphic novel-style panels designed by illustrator Kirk Manley tells the dramatic story of the spy ring that operated between New York City, Long Island, and Fairfield during the...

Cost: Members: Free; Adults: $5; Seniors & Students: $3; children 5 and under: Free.

Where:
Fairfield Museum
370 Beach Rd
Fairfield, CT  06824
View map »


Website »

More information

Join the Red Bee team and Stems + Co, a boutique flower design studio, for a bee-friendly floral centerpiece workshop at Red Bee’s Honey House Barn in Weston, CT on...

Cost: $100

Where:
Red Bee Honey
Weston, CT  06883


Sponsor: Stems + Co
Website »

More information

On June 23, the Bruce Museum in Greenwich opens Expressionism in Print: The Early Works of Richard Haas, 1957 - 64 in the Arcade Gallery. The exhibition will be on display through October 21, 2018....

Cost: Free for members; $10 for non-members; $8 for seniors and students with ID

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Telephone: 203-413-6735
Contact Name: Scott Smith
Website »

More information

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Cost: $28

Where:
StageOne at FTC
70 Sanford Street
Fairfield, CT  06824
View map »


Telephone: 203-259-1036
Contact Name: FTC Box Office
Website »

More information

Egotistical leading man, director, and producer Fred Graham is reunited with his ex-wife, Lilli Vanessi, when the two are forced to play opposite one another in a new production of...

Cost: $50-$360

Where:
Waveny Park
70 Pine St.
New Canaan, CT  06840
View map »


Website »

More information

An irreverent, fast-paced romp through the Bard’s plays, The Complete Works of William Shakespeare (abridged) was London’s longest-running comedy having clocked a very palpable nine...

Cost: Free Admission

Where:
Christine's Garden
151 Main Street
New Canaan, CT  06840
View map »


Website »

More information

Corteo, one of Cirque du Soleil’s most successful shows on record, comes to Webster Bank Arena in Bridgeport for seven shows from July 18-22, 2018. Corteo, which means cortege in Italian, is...

Cost: Starting at $52

Where:
Webster Bank Arena (Bridgeport)
, CT


Website »

More information

Nature is on display in “A Reverence For Nature” with pieces that reflect the artists’ admiration of nature or the environment in a multitude of ways. Exhibiting artists include...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06854
View map »


Sponsor: Norwalk Parking Authority
Telephone: 203-831-9063
Contact Name: Nadia Martinez
Website »

More information

Garden Menagerie Exhibition on view through August 25, 2018 during regular library hours Garden Menagerie, features a variety of works by Alex Sax and a selection of nineteenth-century books...

Cost: Free and open to the public.

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 120-325-9034615
Contact Name: Tracy Steneken
Website »

More information

The Bruce Museum spotlights the creative energy and vitality of fine art created by regional high school students in the 8th annual iCreate exhibition. Opening on June 9 and continuing...

Cost: Adults $10; Students and Seniors $8; Members and Children Under 5 Free

Where:
Bruce Museum
1 Museum Dr
Greenwich, CT  06830
View map »


Telephone: 203.413.6735
Contact Name: Scott Smith
Website »

More information

Heather Gaudio Fine Artis pleased to present “Burn Baby Burn”, a group exhibition featuring works by Kathleen Kucka, Dennis...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
New Canaan, CT  06840
View map »


Sponsor: Heather Gaudio Fine Art
Telephone: (203)801-9590
Contact Name: Rachael Palacios
Website »

More information

Show More...
Show Less...

A series of graphic novel-style panels designed by illustrator Kirk Manley tells the dramatic story of the spy ring that operated between New York City, Long Island, and Fairfield during the...

Cost: Members: Free; Adults: $5; Seniors & Students: $3; children 5 and under: Free.

Where:
Fairfield Museum
370 Beach Rd
Fairfield, CT  06824
View map »


Website »

More information

Red Bee Apiary's Talk, Tour & Honey Tastings are an opportunity to visit a working apiary and experience honey at its source. Take a tour of Red Bee's apiary and gardens, once...

Cost: $35

Where:
Red Bee Honey
Weston, CT  06883


Sponsor: Red Bee Honey
Contact Name: Emily Sabo, Events Manager
Website »

More information

You'll be seeing purple with tributes to Prince and his influences.  Dean Ford & The Beautiful Ones (Tribute to Prince)- Dressed to the 9's, Dean Ford embodies Prince with every...

Cost: General Admission- $15, VIP Purple Experience- $50

Where:
Ives Concert Park
43 Lake Ave Ext
Danbury, CT  06811
View map »


Sponsor: Ives Concert Park and Promotions in Motion
Telephone: 203-837-9227
Contact Name: Phyllis Cortese
Website »

More information

Enjoy a special meal with friends and neighbors, featuring local performing artists. This affordable dining experience promises expansive views and excellent company. The evening will take place in...

Cost: $11 adults; $6 kids

Where:
Grace Farms, Commons
365 Lukes Wood Road
New Canaan, CT  06840
View map »


Sponsor: Grace Farms Foundation
Website »

More information

On June 23, the Bruce Museum in Greenwich opens Expressionism in Print: The Early Works of Richard Haas, 1957 - 64 in the Arcade Gallery. The exhibition will be on display through October 21, 2018....

Cost: Free for members; $10 for non-members; $8 for seniors and students with ID

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Telephone: 203-413-6735
Contact Name: Scott Smith
Website »

More information

Egotistical leading man, director, and producer Fred Graham is reunited with his ex-wife, Lilli Vanessi, when the two are forced to play opposite one another in a new production of...

Cost: $50-$360

Where:
Waveny Park
70 Pine St.
New Canaan, CT  06840
View map »


Website »

More information

An irreverent, fast-paced romp through the Bard’s plays, The Complete Works of William Shakespeare (abridged) was London’s longest-running comedy having clocked a very palpable nine...

Cost: Free Admission

Where:
Christine's Garden
151 Main Street
New Canaan, CT  06840
View map »


Website »

More information

Join Grace Farms Foundation for an inspired conversation about how religion is portrayed in the media today. Journalists Wajahat Ali (New York Times and CNN contributor) and Michelle Boorstein (The...

Cost: Free

Where:
Grace Farms
365 Lukes Wood Road
New Canaan, CT  06897
View map »


Sponsor: Grace Farms Foundation
Telephone: 203-920-1702
Contact Name: Regan Hayes
Website »

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Corteo, one of Cirque du Soleil’s most successful shows on record, comes to Webster Bank Arena in Bridgeport for seven shows from July 18-22, 2018. Corteo, which means cortege in Italian, is...

Cost: Starting at $52

Where:
Webster Bank Arena (Bridgeport)
, CT


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Nature is on display in “A Reverence For Nature” with pieces that reflect the artists’ admiration of nature or the environment in a multitude of ways. Exhibiting artists include...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06854
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Sponsor: Norwalk Parking Authority
Telephone: 203-831-9063
Contact Name: Nadia Martinez
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Garden Menagerie Exhibition on view through August 25, 2018 during regular library hours Garden Menagerie, features a variety of works by Alex Sax and a selection of nineteenth-century books...

Cost: Free and open to the public.

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
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Sponsor: Pequot Library
Telephone: 120-325-9034615
Contact Name: Tracy Steneken
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The Bruce Museum spotlights the creative energy and vitality of fine art created by regional high school students in the 8th annual iCreate exhibition. Opening on June 9 and continuing...

Cost: Adults $10; Students and Seniors $8; Members and Children Under 5 Free

Where:
Bruce Museum
1 Museum Dr
Greenwich, CT  06830
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Telephone: 203.413.6735
Contact Name: Scott Smith
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Heather Gaudio Fine Artis pleased to present “Burn Baby Burn”, a group exhibition featuring works by Kathleen Kucka, Dennis...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
New Canaan, CT  06840
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Sponsor: Heather Gaudio Fine Art
Telephone: (203)801-9590
Contact Name: Rachael Palacios
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Fairfield Sidewalk Sale & Street Fair Saturday, July 21, 2018 10:00am-4:00pm, Rain or Shine First Selectman Mike Tetreau announced today that the Town of Fairfield and Fairfield...

Cost: free

Where:
Downtown Fairfield
Post Road
Fairfield, CT  06824
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Sponsor: Town of Fairfield & Chamber of Commerce
Telephone: 203-256-3120
Contact Name: Mark Barnhart
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A series of graphic novel-style panels designed by illustrator Kirk Manley tells the dramatic story of the spy ring that operated between New York City, Long Island, and Fairfield during the...

Cost: Members: Free; Adults: $5; Seniors & Students: $3; children 5 and under: Free.

Where:
Fairfield Museum
370 Beach Rd
Fairfield, CT  06824
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Mock Stock is going Metal in a nod to AC/DC, Guns N Roses, and Metallica.  Halfway to HELL (Tribute to AC/DC)- Halfway to HELL- AC/DC Tribute features a High energy stage show with two...

Cost: Tickets $20 in advance, $30 at the door.

Where:
Ives Concert Park
43 Lake Ave Ext
Danbury, CT  06811
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Sponsor: Ives Concert Park and Promotions in Motion
Telephone: 203-837-9227
Contact Name: Phyllis Cortese
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On June 23, the Bruce Museum in Greenwich opens Expressionism in Print: The Early Works of Richard Haas, 1957 - 64 in the Arcade Gallery. The exhibition will be on display through October 21, 2018....

Cost: Free for members; $10 for non-members; $8 for seniors and students with ID

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
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Telephone: 203-413-6735
Contact Name: Scott Smith
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The Magpie Salute brings together the reunited guitar team of Rich Robinson and Marc Ford from the Black Crowes, bassist Sven Pipien (also from the Crowes) along with lead...

Cost: $48

Where:
Fairfield Theatre Company in The Warehouse
70 Sanford Street
Fairfield, CT  06824
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Egotistical leading man, director, and producer Fred Graham is reunited with his ex-wife, Lilli Vanessi, when the two are forced to play opposite one another in a new production of...

Cost: $50-$360

Where:
Waveny Park
70 Pine St.
New Canaan, CT  06840
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An irreverent, fast-paced romp through the Bard’s plays, The Complete Works of William Shakespeare (abridged) was London’s longest-running comedy having clocked a very palpable nine...

Cost: Free Admission

Where:
Christine's Garden
151 Main Street
New Canaan, CT  06840
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Corteo, one of Cirque du Soleil’s most successful shows on record, comes to Webster Bank Arena in Bridgeport for seven shows from July 18-22, 2018. Corteo, which means cortege in Italian, is...

Cost: Starting at $52

Where:
Webster Bank Arena (Bridgeport)
, CT


Website »

More information

Garden Menagerie Exhibition on view through August 25, 2018 during regular library hours Garden Menagerie, features a variety of works by Alex Sax and a selection of nineteenth-century books...

Cost: Free and open to the public.

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 120-325-9034615
Contact Name: Tracy Steneken
Website »

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Hiking and practicing yoga outside in the fresh air leaves you feeling uplifted, centered, and peaceful! In warm weather months, we meet regularly in various parks and trails. Each event starts...

Cost: Three and Five Class Packages (3 times for $33, 5 times for $42)

Where:
Vary with each class
, CT


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Heather Gaudio Fine Artis pleased to present “Burn Baby Burn”, a group exhibition featuring works by Kathleen Kucka, Dennis...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
New Canaan, CT  06840
View map »


Sponsor: Heather Gaudio Fine Art
Telephone: (203)801-9590
Contact Name: Rachael Palacios
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