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The New Meat



A hip New York chef calls them “sexy.” Food writers say they’re “hot.” No, they are not talking about succulent patés or sinful chocolate soufflés. They are talking about vegetables. Yes, sweet little veggies.

Pulling itself off the list of side dishes and taking a seat underneath the Entrée heading, vegetables are becoming the new meat. One reason for the shift? Consumer awareness has spiked on what’s in our food and how it’s produced. Issues such as the health and environmental hazards of mass-produced meat have noshers looking to the nutritional perks of plants. “Vegivores”—one term for these ethically minded, health-conscious, not-quite-vegetarians—have yet to overtake traditional meat-eaters in these parts, but these exurban epicures are helping to redefine our menus and our diets—at home and at area restaurants.

Leslie Williams, a partner at The Perennial Chef in Bedford Hills grows all the vegetables for the business’s two retail stores—the other is in Ridgefield—which sell restaurant-quality prepared food to take out. Williams observes that aesthetics are a big part of a veggie’s appeal. “Michael Pollan says to eat a lot of greens, eat better food, and eat less of it,” she says of the author of In Defense of Food. “Adjusting to eating smaller quantities means finding food with better quality and taste, which may be attracting people to the vegetable part of the healthy-food movement,” she says. Take lettuce: “In a typical grocery store, you find maybe five kinds of head lettuce, and they all can be jumped on a few times and be just fine, because they are shipped long distances. But the ones that travel well, do you really want to eat those?” says Williams, who grows a host of tasty, vitamin-packed greens with names like claytonia, minutina, and broadleaf cress.

Web Bonus! "Watch Michael Pollan discuss his book, In Defense of Food."

“Foods have to be fun and taste good,” argues Mark Wilkins, of the Whole Foods’ Health Starts Here program, which educates customers about how to choose and cook healthy foods. Though any food can be faddish—kale is now au courant, for instance—Wilkins views the growing yen for vegetables as the beginning of a long-term lifestyle change in which people slow down to cook and savor food together. Like Williams, he sees variety as a key component of the aesthetic experience. “You can’t live by kale alone,” quips Wilkins, whose new favorite vegetable is imo, a sweet, pale-yellow Japanese yam. Many Whole Foods stores, including the new one in Fairfield, have a salad bar with dishes featuring unusual vegetables and grains—freekeh, anyone?—aiming to tempt customers into new territory with flavor and eye-catching presentations.

In Litchfield, James O’Shea, co-owner of the subtly chic West Street Grill, notes an emotional element in the trend: “Farmer’s markets have gotten people very excited,” says O’Shea, a lifelong vegetarian. “Picking up vegetables directly from the source is new and thrilling for most people, whether at a farmer’s market or at a CSA farm,” referring to community-supported agriculture. Vegetables play a complementary but significant role at the West Street Grill, where Chef James Cosgriff pairs them with meat, poultry, and fish dishes, and features meatless entrées such as faro (wheat) risotto and pasta with basil, tomatoes, garlic, sea salt, and parmesan.

Analiese Paik, creator of the online Fairfield Green Food Guide, also envisions a boom in farmers’ markets as both an outcome and a driver of the vegivore trend. “People are finding vegetables new to them, like garlic scapes, and the farmer can tell them what they are and how to cook them, so you’re not afraid,” Paik explains. “Then someone standing next to you says, ‘Oh, I make garlic-scape pesto—here’s what you do.’”

Web Bonus! Watch Analiese Paik discuss her new cookbook "Connecticut Farmer and Feast".

Even the likes of the adventurous Paik, however, occasionally meets a vegetable that stumps her. “Once I brought home a North Georgia candy-roaster squash the size of a baseball bat. I had no idea how to cook it, but it looked so intriguing. My Korean relatives were visiting, and they are used to some really strange vegetables, but they just looked at this thing and said, ‘What are you going to do with that?’ I said, ‘Well, first, I’m going to get a really big knife.’”

Inspired? Click here for a delicious Kale Waldorf Salad recipe!

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October 2017

Join the 11th Annual CancerCare Fairfield Walk/Run for Hope at Jennings Beach, 880 South Benson Road in Fairfield, Connecticut, Sunday, October 15, 2017. Walk or run to celebrate survivors, support...

Cost: $35-40 for Adults

Where:
Jennings Beach
880 South Benson Rd
Fairfield, CT  06824
View map »


Sponsor: CancerCare
Telephone: 212-712-6165
Contact Name: Erica Lebensberg
Website »

More information

Registration is open for the annual Walk/Run for Abilis that will be held at Greenwich Point Park (Tod's&nbs...

Cost: $35 for 5k run

Where:
Greenwich Point Park
Tod's Driftway
Old Greenwich, CT  06870
View map »


Sponsor: Abilis
Telephone: 203-531-1880
Contact Name: Erica Klair
Website »

More information

The Fairfield Chamber of Commerce is  happy to announce that its annual fall “Harvest Market” will be held on the Old Town Hall Green, (corner of Old Post Road and Beach Road) on...

Cost: FREE

Where:
Old Town Hall Green
611 Old Post Road
Corner of Old Post Rd & Beach Road
Fairfield, CT  06824
View map »


Sponsor: Fairfield Chamber of Commerce
Telephone: 203-255-1011
Contact Name: Krista McCormack
Website »

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Bring the family to Pequot Library’s Great Lawn on Sunday, October 15 from 12:00 to 2:00 p.m. to discover what life was like on the home front during WWI with hands-on activities for all...

Cost: Free

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
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Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

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Sunday, October 15th Calf Pasture Beach Calf Pasture Beach Road Norwalk, CT 06851 Check-in: 3:00 pm Walk Begins: 4:00 pm Route Length: 3 miles The Lupus Foundation of America's...

Cost: Free but registration is appreciated. $100 incentive level for t-shirt

Where:
Calf Pasture Beach
Calf Pasture Beach Road
Norwalk, CT  06851
View map »


Website »

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Music on the Hill opens its fall concert season with the Festival Chorus performing "The Power of Song" with artistic directors David H. Connell and Ellen Dickinson. An uplifting...

Cost: $20 in advance; $25 at the door; students, free.

Where:
Unitarian Church in Westport
10 Lyons Plains Road
Westport, CT  06880
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Sponsor: Music on the Hill
Telephone: 203-529-3133
Contact Name: Music on the Hill
Website »

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The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

A weeklong celebration of art with programs for all ages and fine art for sale. Related Programming: Saturday, October 14 - Sunday, October 22: Green Art Show Sunday, October 15: Gallery Talk...

Cost: See details for each program

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

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Favorite memories, reminders and images of home are on display at the City of Norwalk Parking Authority’s Maritime Garage Gallery. “Memories Of Our Town,” features art in a...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06897
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Sponsor: Norwalk Parking Authority
Telephone: 203- 831-9063
Contact Name: maritime garage gallery
Website »

More information

Nikon Small World  exhibition runs July 29 - October 29, 2017 at Bruce Museum This exhibit showcases the top 20 award-winning photographs of the 42nd annual Nikon Small World...

Cost: $10 adult,$8 senior/student, under 5 and member free. Free on Tuesdays to all

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Website »

More information

The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

A weeklong celebration of art with programs for all ages and fine art for sale. Related Programming: Saturday, October 14 - Sunday, October 22: Green Art Show Sunday, October 15: Gallery Talk...

Cost: See details for each program

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

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Click here to attend the 3rd Annual SilverSource Autumn Breakfast when investors and innovators will explore how exciting advances in technology will improve our lives. Now more than ever,...

Cost: starting at $75

Where:
Crowne Plaza Stamford Hotel
2701 Summer St.
Stamford, CT  06905
View map »


Sponsor: SilverSource
Telephone: 203-273-2218
Contact Name: Laura Roberts
Website »

More information

Favorite memories, reminders and images of home are on display at the City of Norwalk Parking Authority’s Maritime Garage Gallery. “Memories Of Our Town,” features art in a...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06897
View map »


Sponsor: Norwalk Parking Authority
Telephone: 203- 831-9063
Contact Name: maritime garage gallery
Website »

More information

Nikon Small World  exhibition runs July 29 - October 29, 2017 at Bruce Museum This exhibit showcases the top 20 award-winning photographs of the 42nd annual Nikon Small World...

Cost: $10 adult,$8 senior/student, under 5 and member free. Free on Tuesdays to all

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Website »

More information

The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

A weeklong celebration of art with programs for all ages and fine art for sale. Related Programming: Saturday, October 14 - Sunday, October 22: Green Art Show Sunday, October 15: Gallery Talk...

Cost: See details for each program

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

More information

Show More...
Show Less...

Favorite memories, reminders and images of home are on display at the City of Norwalk Parking Authority’s Maritime Garage Gallery. “Memories Of Our Town,” features art in a...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06897
View map »


Sponsor: Norwalk Parking Authority
Telephone: 203- 831-9063
Contact Name: maritime garage gallery
Website »

More information

Nikon Small World  exhibition runs July 29 - October 29, 2017 at Bruce Museum This exhibit showcases the top 20 award-winning photographs of the 42nd annual Nikon Small World...

Cost: $10 adult,$8 senior/student, under 5 and member free. Free on Tuesdays to all

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Website »

More information

The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

A weeklong celebration of art with programs for all ages and fine art for sale. Related Programming: Saturday, October 14 - Sunday, October 22: Green Art Show Sunday, October 15: Gallery Talk...

Cost: See details for each program

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

More information

Join us for a free tour of our permanent collection which includes European and American paintings, drawings, prints, and photographs, as well as a group of African, and Pre-Colombian objects. The...

Cost: FREE

Where:
Bellarmine Hall
Fairfield University
1073 North Benson Road
Fairfield, CT  06824
View map »


Website »

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On Thursday, October 19, 2017, from 6:30 to 8:30 pm,  Fairfield County Wedding Concierge will hold their first networking event for the Fairfield County bridal vendor community at Bespoke...

Cost: $10 in advance and $15 at the door

Where:
Bespoke Designs
5A Sconset Square
Westport, CT  06880
View map »


Sponsor: Fairfield County Wedding Concierge
Telephone: 203-864-5084
Contact Name: Gayle Szuchman

More information

Favorite memories, reminders and images of home are on display at the City of Norwalk Parking Authority’s Maritime Garage Gallery. “Memories Of Our Town,” features art in a...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06897
View map »


Sponsor: Norwalk Parking Authority
Telephone: 203- 831-9063
Contact Name: maritime garage gallery
Website »

More information

Nikon Small World  exhibition runs July 29 - October 29, 2017 at Bruce Museum This exhibit showcases the top 20 award-winning photographs of the 42nd annual Nikon Small World...

Cost: $10 adult,$8 senior/student, under 5 and member free. Free on Tuesdays to all

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Website »

More information

The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

A weeklong celebration of art with programs for all ages and fine art for sale. Related Programming: Saturday, October 14 - Sunday, October 22: Green Art Show Sunday, October 15: Gallery Talk...

Cost: See details for each program

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

More information

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Join all of your favorite Star personalities for Star 99.9 and Western Connecticut Health Network Pinktober's Bosom Ball Friday, October 20 at The Westport...

Cost: $25

Where:
The Westport Inn
1595 Post Road East
Westport, CT  06880
View map »


Sponsor: Star 99.9
Contact Name: Steve Soyland
Website »

More information

Favorite memories, reminders and images of home are on display at the City of Norwalk Parking Authority’s Maritime Garage Gallery. “Memories Of Our Town,” features art in a...

Cost: Free

Where:
Maritime Garage Gallery
11 North Water Street
Norwalk, CT  06897
View map »


Sponsor: Norwalk Parking Authority
Telephone: 203- 831-9063
Contact Name: maritime garage gallery
Website »

More information

Nikon Small World  exhibition runs July 29 - October 29, 2017 at Bruce Museum This exhibit showcases the top 20 award-winning photographs of the 42nd annual Nikon Small World...

Cost: $10 adult,$8 senior/student, under 5 and member free. Free on Tuesdays to all

Where:
Bruce Museum
1 Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Website »

More information

The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

A weeklong celebration of art with programs for all ages and fine art for sale. Related Programming: Saturday, October 14 - Sunday, October 22: Green Art Show Sunday, October 15: Gallery Talk...

Cost: See details for each program

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

More information

Show More...
Show Less...

The arrival of the recent works of Jylian GUSTLIN is always a joyous affair. One can rely not only on a definitive maturation, as evidenced in her new and beautifully rendered works,  but by...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

A weeklong celebration of art with programs for all ages and fine art for sale. Related Programming: Saturday, October 14 - Sunday, October 22: Green Art Show Sunday, October 15: Gallery Talk...

Cost: See details for each program

Where:
Pequot Library
720 Pequot Avenue
Southport, CT  06890
View map »


Sponsor: Pequot Library
Telephone: 203-259-0346 ext.115
Contact Name: Front Desk
Website »

More information

Saturday, Oct. 21   Innovation Day, 1 – 5 p.m. Discover, Dabble, Do-It-Yourself at Wilton Library’s annual Innovation Day! Join us for a festival of making, creating and demonstrating....

Cost: free

Where:
Wilton Library
137 Old Ridgefield Road, Wilton
Wilton, CT  06897
View map »


Telephone: 203-762-3950
Website »

More information

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