Edit ModuleShow Tags
Edit ModuleShow Tags

Are there local fitness programs for Parkinson’s patients?



For those fighting the progression of Parkinson’s symptoms, the gloves are off. Or, rather, they are on. 

Trainers at Lexington Avenue Gym in Mount Kisco help Parkinson’s patients fight back through Rock Steady, a boxing workout developed specifically for Parkinson’s patients 10 years ago in Indiana that has since spread nationwide. With warm ups, agility training, all-over body workouts, and of course time in the ring, patients are improving motor movement, core strength, balance, flexibility, range of motion, gait, and posture—along with gaining camaraderie and confidence. 

While there is no cure for the slow-progressing neurological disorder, exercise is widely recognized as one of the ways to best treat symptoms.

Approximately 30 clients participate in Rock Steady at Lexington Avenue Gym. Some were diagnosed two years ago, others 15, and all are at different stages of the disease. “Every single one has improved,” says owner Nina Preizler.

Parkinson’s patients are also seeing results working with fitness trainers at the Saw Mill Club. Besides increasing strength, balance, and rotation, Director of Fitness Billy Goda says a key element of a Parkinson’s fitness program is “making patients feel spiritually and mentally in control of their lives.”

At Northern Westchester Hospital’s Rehabilitation Center, Parkinson’s patients can participate in both movement and speech programs. A unique, twice-a-week class for caregivers and patients together allows both to recharge, exercise, and get support.

As Goda says: “The stronger the tree, the harder it is to chop down.”

Add your comment:

Connect With Us

             

Edit ModuleShow Tags
Edit ModuleShow Tags

Catch the Vibe Newsletter

See this weekend's events in the area!
Edit ModuleShow Tags Edit ModuleShow Tags

Archive »Related Content

Bedford Shoutouts Nov-Dec 2017

This, that and the other things

Take 5: Stylist Tips

Creating a wardrobe you’ll love

Ten Minutes with Terry Elsberry

A man of the Lord

Belle of Pound Ridge

The legendary Tallulah Bankhead was the talk of the town

Bedford Out & About - Nov & Dec

Profiles

Your Guides to Leading Local Professionals

Edit ModuleShow Tags
Edit ModuleShow Tags

November 2017

Isabelle SCHELTJENS portraits in glass are simply put – beautiful.  Their effect is a candied aesthetic, shimmering with light and buoyant energy.   They exist as a compelling...

Cost: Free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

Calling all tech enthusiasts, tinkerers, hobbyists, engineers, science club members, authors, artists, students, entrepreneurs, crafter, and makers of any kind—join us this November for the...

Cost: Free to attend

Where:
varies
, CT


Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

Show More...
Show Less...

Isabelle SCHELTJENS portraits in glass are simply put – beautiful.  Their effect is a candied aesthetic, shimmering with light and buoyant energy.   They exist as a compelling...

Cost: Free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

Show More...
Show Less...

Isabelle SCHELTJENS portraits in glass are simply put – beautiful.  Their effect is a candied aesthetic, shimmering with light and buoyant energy.   They exist as a compelling...

Cost: Free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

Show More...
Show Less...

Isabelle SCHELTJENS portraits in glass are simply put – beautiful.  Their effect is a candied aesthetic, shimmering with light and buoyant energy.   They exist as a compelling...

Cost: Free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

Join us for a FREE lecture! In the U.S. today, over 40 million men and women over the age of 50 have osteoporosis or osteopenia.  Whatever your age, the habits you adopt now can affect your...

Cost: Free

Where:
HSS Stamford Outpatient Center
1 Blachley Road
Stamford, CT  06902
View map »


Sponsor: HSS
Telephone: 203-705-2956
Contact Name: Pamela Villagomez
Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

Show More...
Show Less...

Isabelle SCHELTJENS portraits in glass are simply put – beautiful.  Their effect is a candied aesthetic, shimmering with light and buoyant energy.   They exist as a compelling...

Cost: Free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

914INC. will host its annual Women in Business Luncheon, to be held in conjunction with the magazine's Q4 issue, showcasing leading area businesswomen...

Cost: $85

Where:
DoubleTree by Hilton
455 South Broadway
Tarrytown, NY  10591
View map »


Sponsor: Westchester Magazine
Telephone: 914-345-0601
Contact Name: Jen D'Ambrosio
Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

Show More...
Show Less...

Isabelle SCHELTJENS portraits in glass are simply put – beautiful.  Their effect is a candied aesthetic, shimmering with light and buoyant energy.   They exist as a compelling...

Cost: Free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

Music on the Hill presents a concert in tune with the changing seasons, performed by 12 pro singers with Ellen Dickinson, conductor, David H. Connell, piano, and Carolyn Engle, cello....

Cost: $20 in advance, $25 at the door; students free

Where:
Wilton Presbyterian Church
48 New Canaan Road
Wilton, CT  06897
View map »


Sponsor: Music on the Hill
Telephone: 203-529-3133
Contact Name: Music on the Hill
Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

Stroller tours at the KMA are a unique opportunity to connect with other new parents and caregivers seeking culturally enriching activities to share with their babies. These once-a-month...

Cost: Free with admission

Where:
Katonah Museum of Art
134 Jay Street
Katonah, NY  10536
View map »


Website »

More information

Clay Art Center One-Time Cladies Night for Adults Interested in Learning to Use the Potter’s Wheel Looking to get your hands dirty and learn how to use the potter’s wheel? Try Clay...

Cost: $50

Where:
Clay Art Center
40 Beech Street
Port Chester, NY  10573
View map »


Website »

More information

Show More...
Show Less...

Isabelle SCHELTJENS portraits in glass are simply put – beautiful.  Their effect is a candied aesthetic, shimmering with light and buoyant energy.   They exist as a compelling...

Cost: Free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

STEAM stands for Science, Technology, Engineering, Art and Math. Come explore the intersection of these topics with a day of interactive workshops for kids and teens kindergarten and older....

Cost: free

Where:
Keeler Library
276 Titicus Road
North Salem, NY  10560
View map »


Sponsor: Keeler Library
Telephone: 914-669-5161
Contact Name: Carolyn Reznick
Website »

More information

The Pound Ridge Historical Society will open “Modern in Pound Ridge: 20th Century Architecture + Lifestyle” at the Pound Ridge Museum on April 23, 2017. This is a real departure for the...

Cost: Free

Where:
Pound Ridge Museum
255 Westchester Ave
Pound Ridge, NY  10576
View map »


Sponsor: Pound Ridge Historical Society
Telephone: 914-764-4333
Website »

More information

FATS ~ SUGAR ~ SALT: HELPFUL OR HARMFUL? All three of these have been maligned for decades. But are they all harmful? Might there be some benefits to including them in your diet? Come...

Cost: Free

Where:
Dr. Kaushik's Ayurvedic and Naturopathic Clinic
792 Route 35
Yellow Monkey Village
Cross River, NY  10518
View map »


Sponsor: Dr. Somesh N. Kaushik
Telephone: 914-875-9088
Contact Name: Dr. Somesh N. Kaushik
Website »

More information

The tri-state area’s biggest, most electrifying fall event returns with more pumpkin power than ever before! Meander through an historic, 18th century riverside landscape and discover a...

Where:
Van Cortlandt Manor
For GPS: Use 525 S Riverside
Croton-on-Hudson, NY
View map »


Website »

More information

Show More...
Show Less...

Edit ModuleShow Tags
Edit ModuleShow Tags