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Location High

Taking your exercise program on the road



Are you happy with your fitness regimen? Or does the drudgery of, say, a spinning class make you feel like a lab rat on a hamster wheel? An emerging trend in fitness offers a new approach to working out—one that gets results and is fun to do. One trainer calls it a “fitness retreat,” taking his regimen on the road.

April 7 marked the first fitness retreat for Jason Weisberg of Advitam Sports. This Pound Ridge business, where 11 participants met up in Scottsdale, Arizona, for a four-day, three-night getaway at The Boulders Resort. Set against the beauty of the Sonora Desert, the resort proved a natural inspiration for the tri-athletes on hand, like Weisberg. But not every participant performed at that level; in fact, the only prerequisite for enrollment was simply an appreciation for fitness and a drive to improve one’s life.

“It’s not ability based. It’s desire based,” Weisberg says of his luxurious Advitam retreats that will include Kona, Hawaii; Napa Valley, California; and Montauk, New York. To that end, Advitam’s fitness retreats are geared toward marathoners looking for some serious leg-burning hikes as well as nine-to-fivers who just want to add a little spring to their step on morning runs in Bedford. No one is forced to lag behind or to be pushed too hard.

Advitam, which means “for life,” also addresses the strain serious training can put on one’s personal life. “It’s very couple friendly,” Weisberg adds, describing the plentiful opportunities for tandem participation—over a healthy breakfast, a morning yoga class, or even digesting a nutrition class together.

“We’re going to teach people to cook a little healthier,” he says of Advitam’s method of gentle persuasion toward healthy living. People can eat whatever they want on the gourmet menu, Weisberg says, but the suggested offerings have been tweaked so participants are inspired to make similar healthy changes in their kitchens.

To help boost participant’s mind/body balance, Advitam’s chief performance officer (CPO), and two-time International Triathlon Union world champion, Torbjørn Sindballe brings a BS in sports science and performance psychology to the educational discussions. For instance, an Ironman race is filled with highs and lows, says Weisberg, so coping and powering through is a necessity. The same can be applied to picking up the pace after lunch or motivating yourself to get to the track on a cold winter day.

The opportunity to return home and apply specific adjustments to personal fitness needs is only one benefit of these fitness retreats. Weisberg is confident of another, less-tangible, benefit his retreats provide. “I’ve trained in these places and I find it revitalizes me,” he concludes.

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January 2019

The Bruce Museum is organizing an exhibition of small artworks created entirely by the public for the public. We invite art lovers of all ages, interests, and abilities to submit a depiction of...

Cost: Free

Where:
Bruce Museum
One Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

Heather Gaudio Fine Artis pleased to present “Jae Ko: 漂流 Drift,” the artist’s first solo exhibition at the gallery.   In addition to showcasing...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
New Canaan, CT  06840
View map »


Sponsor: Heather Gaudio Fine Art
Telephone: 203-801-9590
Contact Name: Rachael Palacios
Website »

More information

Celebrating its 50th anniversary, the Hartford Boat Show (HBS50) features the newest boats on the market including center consoles, fishing boats, luxury cruisers, deck and pontoon boats, sport and...

Cost: $12 in advance online, $14 at the door, $10 Senior/Military one day pass

Where:
Expo Center at Mohegan Sun
1 Mohegan Sun Blvd
Uncasville, CT  06382
View map »


Sponsor: Connecticut Marine Trades Association
Telephone: 860-767-2645
Contact Name: Kathleen Burns
Website »

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The Bruce Museum is organizing an exhibition of small artworks created entirely by the public for the public. We invite art lovers of all ages, interests, and abilities to submit a depiction of...

Cost: Free

Where:
Bruce Museum
One Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

Heather Gaudio Fine Artis pleased to present “Jae Ko: 漂流 Drift,” the artist’s first solo exhibition at the gallery.   In addition to showcasing...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
New Canaan, CT  06840
View map »


Sponsor: Heather Gaudio Fine Art
Telephone: 203-801-9590
Contact Name: Rachael Palacios
Website »

More information

Show More...
Show Less...

The Bruce Museum is organizing an exhibition of small artworks created entirely by the public for the public. We invite art lovers of all ages, interests, and abilities to submit a depiction of...

Cost: Free

Where:
Bruce Museum
One Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

Celebrate Dr. Martin Luther King Jr.'s Legacy based on his famous "I Have a Dream" speech by creating a mobile that expresses your own dreams—for yourselves and your community. Each...

Cost: No Cost

Where:
Mount Kisco Public Library
100 East Main Street
Mount Kisco, NY  10549
View map »


Telephone: 914-666-8041

More information

Drop in for help with any of your technology devices.  No appointment necessary.  First come first served.   PC, Google, Microsoft savvy volunteer with help you with troubleshooting,...

Cost: No Cost

Where:
Mount Kisco Public Library
100 East Main Street
Mount Kisco, NY  10549
View map »


Telephone: 914-666-8041

More information

Heather Gaudio Fine Artis pleased to present “Jae Ko: 漂流 Drift,” the artist’s first solo exhibition at the gallery.   In addition to showcasing...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
New Canaan, CT  06840
View map »


Sponsor: Heather Gaudio Fine Art
Telephone: 203-801-9590
Contact Name: Rachael Palacios
Website »

More information

Show More...
Show Less...

The Bruce Museum is organizing an exhibition of small artworks created entirely by the public for the public. We invite art lovers of all ages, interests, and abilities to submit a depiction of...

Cost: Free

Where:
Bruce Museum
One Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

Heather Gaudio Fine Artis pleased to present “Jae Ko: 漂流 Drift,” the artist’s first solo exhibition at the gallery.   In addition to showcasing...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
New Canaan, CT  06840
View map »


Sponsor: Heather Gaudio Fine Art
Telephone: 203-801-9590
Contact Name: Rachael Palacios
Website »

More information

Come be a paleontologist for the day and create a dinosaur of your own imagination out of cardboard and tissue paper. Materials will be provided.  Ages 4 to 11 (under 5 with caregiver)Sponsored...

Cost: No Cost

Where:
Mount Kisco Public Library
100 East Main Street
Mount Kisco, NY  10549
View map »


Sponsor: Friends of the Library
Telephone: 914-666-8041

More information

Wednesday, January 23rd at 7:00 PM Create a cool yarn hat in a single evening! All materials will be provided. This event is free and no registration is required. Ages 12 and up. Hosted by North...

Cost: Free

Where:
Keeler Library
276 Titicus Road
North Salem, NY  10560
View map »


Sponsor: Keeler Library
Telephone: 914-669-5161
Contact Name: Carolyn Reznick
Website »

More information

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The Bruce Museum is organizing an exhibition of small artworks created entirely by the public for the public. We invite art lovers of all ages, interests, and abilities to submit a depiction of...

Cost: Free

Where:
Bruce Museum
One Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

Heather Gaudio Fine Artis pleased to present “Jae Ko: 漂流 Drift,” the artist’s first solo exhibition at the gallery.   In addition to showcasing...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
New Canaan, CT  06840
View map »


Sponsor: Heather Gaudio Fine Art
Telephone: 203-801-9590
Contact Name: Rachael Palacios
Website »

More information

Show More...
Show Less...

The Bruce Museum is organizing an exhibition of small artworks created entirely by the public for the public. We invite art lovers of all ages, interests, and abilities to submit a depiction of...

Cost: Free

Where:
Bruce Museum
One Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

Heather Gaudio Fine Artis pleased to present “Jae Ko: 漂流 Drift,” the artist’s first solo exhibition at the gallery.   In addition to showcasing...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
New Canaan, CT  06840
View map »


Sponsor: Heather Gaudio Fine Art
Telephone: 203-801-9590
Contact Name: Rachael Palacios
Website »

More information

We invite families to drop-in and enjoy interactive pop-up activity stations, gallery games, and art projects around the KMA.  Get inspired by Outrageous Ornament: Extreme Jewelry in the 21st...

Cost: Member price: Free Non-Member price: Free with Museum admission

Where:
Katonah Museum
134 Jay Street
Katonah, NY  10536
View map »


Sponsor: Katonah Museum of Art
Telephone: 914-232-9555
Website »

More information

Bring the baby and enjoy a lively conversation inspired by the art on view. Enjoy light snacks while socializing with newly-made friends. Crying babies welcome and activities provided for older...

Cost: Member price: Free Non-Member price with Museum admission: Free

Where:
Katonah Museum of Art
134 Jay Street
Katonah, NY  10536
View map »


Sponsor: Katonah Museum of Art
Telephone: 914-232-9555
Website »

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Saturday, January 26th from 1:00 - 2:00 PM, Ages 4+ Attend for groovy crafts, snacks, games, and more in celebration of the Pete the Cat book series. This event is free and no registration is...

Cost: Free

Where:
Keeler Library
276 Titicus Road
North Salem, NY  10560
View map »


Sponsor: Keeler Library
Telephone: 914-669-5161
Contact Name: Carolyn Reznick
Website »

More information

The Bruce Museum is organizing an exhibition of small artworks created entirely by the public for the public. We invite art lovers of all ages, interests, and abilities to submit a depiction of...

Cost: Free

Where:
Bruce Museum
One Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Website »

More information

  Touchon transforms verbal language into handsome geometric compilations, to reveal the beauty and musicality of language characterized by warmly colored shapes, interlocking irregular grids and...

Cost: free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: Canfin Gallery
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

Heather Gaudio Fine Artis pleased to present “Jae Ko: 漂流 Drift,” the artist’s first solo exhibition at the gallery.   In addition to showcasing...

Cost: Free

Where:
Heather Gaudio Fine Art
66 Elm Street
New Canaan, CT  06840
View map »


Sponsor: Heather Gaudio Fine Art
Telephone: 203-801-9590
Contact Name: Rachael Palacios
Website »

More information

Hudson Chorale, the area’s largest mixed voice chorus, is poised to please.  The group will begin its 2019 season with two matinee concerts on Saturday, January 26, 2019 at 3:00 pm and Sunday,...

Cost: Advance Sale-$25; Door-$30; Students-$10.

Where:
The Chapel at Maryknoll
55 Ryder Rd
Ossining, NY  10562
View map »


Sponsor: Hudson Chorale
Telephone: 1-800-838-3006
Contact Name: Anne Norum
Website »

More information

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