Edit ModuleShow Tags
Edit ModuleShow Tags

Location High

Taking your exercise program on the road



Are you happy with your fitness regimen? Or does the drudgery of, say, a spinning class make you feel like a lab rat on a hamster wheel? An emerging trend in fitness offers a new approach to working out—one that gets results and is fun to do. One trainer calls it a “fitness retreat,” taking his regimen on the road.

April 7 marked the first fitness retreat for Jason Weisberg of Advitam Sports. This Pound Ridge business, where 11 participants met up in Scottsdale, Arizona, for a four-day, three-night getaway at The Boulders Resort. Set against the beauty of the Sonora Desert, the resort proved a natural inspiration for the tri-athletes on hand, like Weisberg. But not every participant performed at that level; in fact, the only prerequisite for enrollment was simply an appreciation for fitness and a drive to improve one’s life.

“It’s not ability based. It’s desire based,” Weisberg says of his luxurious Advitam retreats that will include Kona, Hawaii; Napa Valley, California; and Montauk, New York. To that end, Advitam’s fitness retreats are geared toward marathoners looking for some serious leg-burning hikes as well as nine-to-fivers who just want to add a little spring to their step on morning runs in Bedford. No one is forced to lag behind or to be pushed too hard.

Advitam, which means “for life,” also addresses the strain serious training can put on one’s personal life. “It’s very couple friendly,” Weisberg adds, describing the plentiful opportunities for tandem participation—over a healthy breakfast, a morning yoga class, or even digesting a nutrition class together.

“We’re going to teach people to cook a little healthier,” he says of Advitam’s method of gentle persuasion toward healthy living. People can eat whatever they want on the gourmet menu, Weisberg says, but the suggested offerings have been tweaked so participants are inspired to make similar healthy changes in their kitchens.

To help boost participant’s mind/body balance, Advitam’s chief performance officer (CPO), and two-time International Triathlon Union world champion, Torbjørn Sindballe brings a BS in sports science and performance psychology to the educational discussions. For instance, an Ironman race is filled with highs and lows, says Weisberg, so coping and powering through is a necessity. The same can be applied to picking up the pace after lunch or motivating yourself to get to the track on a cold winter day.

The opportunity to return home and apply specific adjustments to personal fitness needs is only one benefit of these fitness retreats. Weisberg is confident of another, less-tangible, benefit his retreats provide. “I’ve trained in these places and I find it revitalizes me,” he concludes.

Add your comment:

Connect With Us

             

Edit ModuleShow Tags
Edit ModuleShow Tags

Catch the Vibe Newsletter

See this weekend's events in the area!
Edit ModuleShow Tags Edit ModuleShow Tags

Archive »Related Content

Bedford Shout Outs - September/October

This, that, and the other things

Cliff Hanger

Glenn Close finds comfort on the edge

Show Stoppers

Fashion spotlight on local non-profits

A Renewed Focus

The Bedford Post's two restaurants merge local farms with fine dining

Maine Squeeze

Breathing new life into a mid-century split-level home

Profiles

Your Guides to Leading Local Professionals

Edit ModuleShow Tags
Edit ModuleShow Tags

September 2018

Take a one-hour guided tour of the historic Lyndhurst mansion overlooking the Hudson River. The Gothic Revival mansion has been used as a movie set for six major motion pictures...

Cost: $18

Where:
Lyndhurst
635 S. Broadway
Tarrytown, NY  10591
View map »


Website »

More information

Kykuit, a hilltop paradise, is now a historic site of the National Trust for Historic Preservation, was home to four generations of the Rockefeller family. Read our review of...

Cost: $25

Where:
Kykuit
381 N. Broadway
Sleepy Hollow, NY  10591
View map »


Website »

More information

The Ridgefield Chamber of Commerce and the Connecticut Giant Pumpkin Growers Club will host the 6th Annual Giant Pumpkin Weigh Off on Sunday, September 23, 2018 from 10 am to 3 pm in Ballard Park,...

Cost: Free

Where:
Ballard Park
Ridgefield, CT  06877


Sponsor: Ridgefield Chamber of Commerce
Telephone: 203-438-5992
Contact Name: Jen Mulhern
Website »

More information

On August 18, 2018, the Bruce Museum will open A Continuous Thread: Navajo Weaving Traditions. This exhibition will trace the history of the Navajo weaving tradition from the earliest...

Where:
Bruce Museum
1 Museum Dr
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-413-6735
Contact Name: Scott Smith
Website »

More information

Somers Women's Club, a not-for-profit community service organization, will hold its major fundraiser on Sunday, September 23, 2018 at Reis Park on Route 139 in Somers. There will be a huge sale...

Cost: 0

Where:
Reis Park
182 Primrose St
Katonah, NY  10536
View map »


Sponsor: Somers Women's Club
Contact Name: Jodi Hu
Website »

More information

Show More...
Show Less...

Gunn Memorial Library in Washington, CT is pleased to welcome back literary scholar Mark Scarbrough as he leads a five week course The Soul Ajar: An Emily Dickinson Literature Course.  The classes...

Cost: Free and open to the public

Where:
Gunn Memorial Library
5 Wykeham Road
Washington, CT  06793
View map »

More information

Take a one-hour guided tour of the historic Lyndhurst mansion overlooking the Hudson River. The Gothic Revival mansion has been used as a movie set for six major motion pictures...

Cost: $18

Where:
Lyndhurst
635 S. Broadway
Tarrytown, NY  10591
View map »


Website »

More information

MARGARITAS FOR MOCKINGBIRDS A Bedford Audubon Fundraiser Bedford Audubon Society will host its first annual fundraising event at TRUCK Restaurant on September 24, 2018 from 6-8pm.  Tickets are...

Cost: $125.00

Where:
Truck Restaurant
391 Old Post Rd
Bedford, NY
View map »


Sponsor: Truck Restaurant

More information

Kykuit, a hilltop paradise, is now a historic site of the National Trust for Historic Preservation, was home to four generations of the Rockefeller family. Read our review of...

Cost: $25

Where:
Kykuit
381 N. Broadway
Sleepy Hollow, NY  10591
View map »


Website »

More information

On August 18, 2018, the Bruce Museum will open A Continuous Thread: Navajo Weaving Traditions. This exhibition will trace the history of the Navajo weaving tradition from the earliest...

Where:
Bruce Museum
1 Museum Dr
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-413-6735
Contact Name: Scott Smith
Website »

More information

Show More...
Show Less...

This presentation, led by Martin House member Bryan Stern, will help small business owners understand key tax law changes that may affect their 2018 business tax returns so that they can plan ahead...

Cost: Free

Where:
Martin House Workspace
69 Westchester Ave.
Pound Ridge, NY  10576
View map »


Sponsor: Martin House Workspace
Telephone: 914-764-3128
Contact Name: Erin Trostle
Website »

More information

Kykuit, a hilltop paradise, is now a historic site of the National Trust for Historic Preservation, was home to four generations of the Rockefeller family. Read our review of...

Cost: $25

Where:
Kykuit
381 N. Broadway
Sleepy Hollow, NY  10591
View map »


Website »

More information

On August 18, 2018, the Bruce Museum will open A Continuous Thread: Navajo Weaving Traditions. This exhibition will trace the history of the Navajo weaving tradition from the earliest...

Where:
Bruce Museum
1 Museum Dr
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-413-6735
Contact Name: Scott Smith
Website »

More information

Show More...
Show Less...

Kykuit, a hilltop paradise, is now a historic site of the National Trust for Historic Preservation, was home to four generations of the Rockefeller family. Read our review of...

Cost: $25

Where:
Kykuit
381 N. Broadway
Sleepy Hollow, NY  10591
View map »


Website »

More information

Facilitated by Nina Bertolino This program will meet every other Wednesday from 10:30 - 12:30 on the following dates: September 12th & 26th, October 10th & 24th, November 7th & 21st, December 5th...

Cost: Free

Where:
Ruth Keeler Memorial Library
276 Titicus Road
North Salem, NY  10560
View map »


Sponsor: Keeler Library
Telephone: 914-669-5161
Contact Name: Carolyn Reznick
Website »

More information

On August 18, 2018, the Bruce Museum will open A Continuous Thread: Navajo Weaving Traditions. This exhibition will trace the history of the Navajo weaving tradition from the earliest...

Where:
Bruce Museum
1 Museum Dr
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-413-6735
Contact Name: Scott Smith
Website »

More information

Show More...
Show Less...

Kykuit, a hilltop paradise, is now a historic site of the National Trust for Historic Preservation, was home to four generations of the Rockefeller family. Read our review of...

Cost: $25

Where:
Kykuit
381 N. Broadway
Sleepy Hollow, NY  10591
View map »


Website »

More information

On Thursday, September 27, from 6:00 to 8:00 pm, the Bruce Museum in Greenwich will host its first-ever Oktoberfest celebration. Featuring German beer from Paulaner USA, Oktoberfest at the Bruce...

Cost: $30 for Bruce Museum members, $40 non-members

Where:
Bruce Museum
One Museum Drive
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-869-0376
Contact Name: Scott Smith
Website »

More information

Hospice of Westchester (HOW) will host its annual “In Celebration” Gala Cocktail Reception on Thursday, September 27, 2018. This year’s event will honor Joan and Michael...

Cost: $300

Where:
Westchester Country Club
99 Biltmore Avenue
Rye, NY  10580
View map »


Sponsor: Hospice of Westchester
Telephone: 914-682-1484
Website »

More information

On August 18, 2018, the Bruce Museum will open A Continuous Thread: Navajo Weaving Traditions. This exhibition will trace the history of the Navajo weaving tradition from the earliest...

Where:
Bruce Museum
1 Museum Dr
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-413-6735
Contact Name: Scott Smith
Website »

More information

Show More...
Show Less...

Kykuit, a hilltop paradise, is now a historic site of the National Trust for Historic Preservation, was home to four generations of the Rockefeller family. Read our review of...

Cost: $25

Where:
Kykuit
381 N. Broadway
Sleepy Hollow, NY  10591
View map »


Website »

More information

On August 18, 2018, the Bruce Museum will open A Continuous Thread: Navajo Weaving Traditions. This exhibition will trace the history of the Navajo weaving tradition from the earliest...

Where:
Bruce Museum
1 Museum Dr
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-413-6735
Contact Name: Scott Smith
Website »

More information

Show More...
Show Less...

Kykuit, a hilltop paradise, is now a historic site of the National Trust for Historic Preservation, was home to four generations of the Rockefeller family. Read our review of...

Cost: $25

Where:
Kykuit
381 N. Broadway
Sleepy Hollow, NY  10591
View map »


Website »

More information

Laura from Olive My Skin will be joining us to talk about her lovely natural soaps, wood wick soy candles and skin care line, all proudly made in Connecticut. All Fair Trade, paraben free,...

Cost: free

Where:
The Smithy
10 Main Street
New Preston, CT  06777
View map »


Sponsor: The Smithy
Telephone: (860)868-9003
Contact Name: susan
Website »

More information

The 57th Annual Armonk Outdoor Art Show is September 29-30  10am-5-pm, Rain or Shine Newly Ranked #2 Best Fine Art and Design Show in the Country! (Sunshine Artist, 8/2018) 185...

Cost: $12 General, $10 Seniors, 18 and under: Free

Where:
Community Park
205 Business Park Drive
Armonk, NY  10504
View map »


Sponsor: Friends of NCPL
Telephone: 914-629-7529
Contact Name: Anne Curran
Website »

More information

Evocation of light is ever present in the romantic and experiential landscapes of Ira Barkoff. His recent works convey the spontaneity and the maturity of the artist’s hand and dedication to...

Cost: Free

Where:
Canfin Gallery
39 Main Street
Tarrytown, NY  10591
View map »


Sponsor: 1953
Telephone: 914-332-4554
Contact Name: Jean-Claude Canfin
Website »

More information

On August 18, 2018, the Bruce Museum will open A Continuous Thread: Navajo Weaving Traditions. This exhibition will trace the history of the Navajo weaving tradition from the earliest...

Where:
Bruce Museum
1 Museum Dr
Greenwich, CT  06830
View map »


Sponsor: Bruce Museum
Telephone: 203-413-6735
Contact Name: Scott Smith
Website »

More information

Show More...
Show Less...

Edit ModuleShow Tags
Edit ModuleShow Tags